Top 10 MPH by class

Speed

B-Stance RDLs 4x5ea

Indian Soccer goes on the road to take on Althoff tonight in Metro Cup action! Let’s go boys! #EAT

Our athletes were bouncy today! • 83 PRs today • 34in to make the boys top 10 • 24in to make the girls top 10

Friday Cleans 💰

It’s going to be a special night in Mascoutah…

The Finish line for today’s huge Cross-Country meet in Mascoutah. The first event held in the all new Middle School Stadium!

Year 🔟 🏈

Sydney Etter of Murray State Soccer is this week’s Pepsi Athlete of the Week ‼️ Etter scored a pair of goals on the week in wins over Austin Peay and UT Martin. She picked up an assist against Austin Peay! #GoRacers🏇

After 600 athletes and 600 different ones tomorrow the Culver's Restaurants Veteran and Culver's Restaurants Rookie weightroom looks like this. Any person/athlete/or coach that doesn’t take pride in the little things speaks louder than just leaving plates out. #PennPride

B-Stance RDLs 3x3ea

First tournament of the season!!! Edwardsville Tournament (we play at Lincoln Middle School). Let's do this! 💪

Next level stuff right here for a high school program. Accurately tracking weight, muscle mass, water weight & more!

Friday Hang Cleans!

It's a 2-0 kind of night!!!! Your Indians come in hot 🔥 to the Edwardsville Tournament with wins over Pleasant Plains (25-21, 25-23) and Rock Island (25-11, 25-9)! The energy & selfless play was CONTAGIOUS, & so, SO fun! Ready for day 2️⃣ tomorrow!!! #letsEAT