Kristie Leong M.D. (@drkristieleong) 's Twitter Profile
Kristie Leong M.D.

@drkristieleong

"Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey"

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linkhttp://bio.link/kristieleongmd calendar_today06-09-2011 12:53:58

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Lowering your systolic blood pressure by a mere 10 points can cut the risk of a heart attack, stroke, or death by 20%. The effect is that even more pronounced for heart failure, where a 10-point decrease correlates with a roughly 30% reduction in risk. Know your numbers!