Kristie Leong M.D.
@drkristieleong
"Physician sharing no-nonsense #Nutrition & lifestyle tips for your health adventure. More lifestyle, fewer meds. Join the journey"
ID: 368910785
http://bio.link/kristieleongmd 06-09-2011 12:53:58
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6 Ways to Preserve the Nutrients in Vegetables ๐ฅ ๐ฝ ๐ฅฆ ๐ฅฌ ๐ ๐ฅ ๐ ๐ง ๐ง ๐ฅ๐ ๐ถ๏ธ Would you like to get more nutrients from the veggies you eat? Here are some tips: Quick Cooking: Cooking vegetables quickly helps minimize the loss of vitamins and other nutrients. This