Rob Dance (@robdance_) 's Twitter Profile
Rob Dance

@robdance_

Tech Entrepreneur | 2x CEO & Founder | Author | Keynote Speaker | Follow for daily posts about Mindset, Personal Growth, and Leadership

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linkhttps://robdance.com calendar_today12-11-2016 17:12:04

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Rob Dance (@robdance_) 's Twitter Profile Photo
Rob Dance
@robdance_

a month ago

13 step framework for managing your energy and avoiding burnout (Backed by Science) Just physical rest isn't enough to avoid stress and burnout. If you sleep for 7+ hours, that's only 1/7 of your energy restored. Here's the 13 steps you need to follow to avoid burnout:

13 step framework for managing your energy and avoiding burnout (Backed by Science) Just physical rest isn't enough to avoid stress and burnout. If you sleep for 7+ hours, that's only 1/7 of your energy restored. Here's the 13 steps you need to follow to avoid burnout: