Garrison Roy CSCS (@royalper4mance) Twitter Tweets • TwiDoom

Garrison Roy CSCS

@royalper4mance

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⚾️ Empowering athletes through in-person & virtual coaching, aiding coaches & players in problem-solving to win 🏆 💼 Co-founder @ Inked Sports Performance

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linkhttps://linktr.ee/groy2534 calendar_today11-03-2011 20:07:59

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Garrison Roy CSCS

@royalper4mance

20 days ago

4/7 🎥 High School/College Level In high school and college, the stakes are higher, and so is the intensity. Players often go from minimal throwing in the offseason to high-volume throwing during the season. This sudden ramp-up is where injuries happen. Check out this example: