Did you see us yesterday in Peterhead? Don’t worry if you missed it! We are in Alford at 10.00am and Laurencekirk at 1.30pm today!

No Duff (noun): A real emergency. This is not a drill. This is not a training exercise. Get ready, this is for real!

There’s fit - then there’s Army fit! 💪🏻 We don’t just break a sweat; we embrace the grind and build resiliance as well as fitness. We know that strength isn’t just physical, it’s mental. Our bodies and our minds are finely tuned instruments, ready to march, climb, and conquer.

We are enhancing field awareness with drone technology. A modern defence force relies on cutting-edge technology for tactical advantage. Drones provide real-time situational awareness, mapping capabilities and strategic insights to empower our troops.

End Ex (verb): This exercise has now ended. Every soldiers favourite two words. The exercise is over and it's time to have a shower, get some food, or maybe even go home.

Amidst the rolling hills and serene lochs, we stand vigilant. The beauty of Scotland’s landscapes is matched only by the pride we feel in protecting them. As The Royal Regiment of Scotland, we are honoured to be able to train and operate in such beautiful surroundings.

Wishing Team GB the best of luck at the The Olympic Games in #Paris2024 As you compete on the world stage, know that you carry with you the support and admiration of every soldier in The Royal Regiment of Scotland. #Olympics #Paris2024

Endurance isn’t just about physical stamina - it’s the fire that burns within each and every one of us. When fatigue sets in, we push forward, knowing that victory awaits those who endure.

Double In (verb): It’s time to rally at the double. No delays, no excuses. When you hear these words, drop everything and move! If not, there will be trouble.

Resourcefulness turns scarcity into abundance. We improvise, innovate, and find solutions where others see obstacles. It’s the art of making do with what we have.

5 and 20s (noun): surveying your immediate surroundings (meaning the 5m and 20m around you) Remember to check your 5 and 20's!

In the army, accountability is our compass. We own our actions, learn from mistakes, and uphold the honour of our uniform. Be the standard for others to follow.

No soldier stands alone. Teamwork is our battle cry, weaving us into an unbreakable unit. Together, we conquer challenges and celebrate victories. We are one regiment, The Royal Regiment of Scotland.

Selflessness is our silent heroism. We put others before ourselves, sacrificing comfort for the greater good. It’s the heartbeat of service and underpins who we are.

The 3 pillars of mental resilience: SELF-BELIEF – confidence in your own abilities and judgement. POSITIVE AFFECT – the ability to interact with life in a positive way. EMOTIONAL CONTROL – the ability to understand and express your emotions.

Appreciation post for all the chefs and mess staff 🙌 From early morning prep to midnight meals, they fuel our Jocks with everything they need to get them through even the toughest days. Whether it’s a hearty stew or a simple cuppa, their magic turns food into comfort!

Let's take the opportunity to appreciate our beautiful Regimental Headquaters on this sunny day!

The Freedom of the Western Isles is being presented to the The SCOTS in recognition of their eminent service to the community and country. Led by the Pipes & Drums and regimental mascot, Cpl Cruachan IV, will leave the Porters Lodge at 12 pm and march through #Stornoway

At a parade in #Stornoway on Saturday, The SCOTS were granted the Freedom of the Western Isles, the highest award that Comhairle nan Eilean can bestow. The Regiment would like to thank the local authority & communities across the #WesternIsles for their kind hospitality.

Determination fuels our steps, propelling us forward when the odds seem insurmountable. The Royal Regiment of Scotland marches with unwavering resolve, knowing that victory belongs to the resolute.