Lets finish on a poll: Which is your favourite season for running and why? Please comment. Mine is winter! Just love frosty morning runs. #ukrunchat

UKRunChat Completing my first trail half marathon for Andy's Man Club 🏃‍♀️🥳

Thank you to our sponsor Fast & Up UK for supporting the 2024 Pareto FM Shrewsbury Half & Metric Half Marathon! Check out their range of sports nutrition products at fastandup.co.uk and give them a follow for all things fitness! #ShrewsburyHalfMarathon #ukrunchat #ad

Everyone knows that running changed my life too, because I bore people to death about it 🤔😂 But in all seriousness I was that person who couldn’t run for 30 seconds, and now it’s a major part of my life. Give it a go - if I can do it then you definitely can! ⬇️💙 UKRunChat

Any idea when Championship applications will be open for TCS London Marathon ? UKRunChat #ukrunchat

Morning all, well I hit a big birthday today. Shhh don’t tell everyone 😂 Hit the gym first thing PureGym chest and tricep day. Now for day 2 of Inset Love being busy. HeadteacherChat UKRunChat TeachersRunClub

Meet the pacers: Thank you to Jordan Brown. Jordan is a runner for SAC Shrewsbury Athletics Club and has paced at many different events. He is also a Musician & Marathon runner. Jordan will be pacing 1:50 in the Shrewsbury Half Marathon half marathon. So if you want a 1:49:59 or below

Gotta love new shoe day, very pleased 🤩#ukrunchat

First day at big school for 11yo today so obviously I was back on the trails with Poppy and Mr M 😍 Gorgeous sunny morning with just a hint of autumn creeping in 🍂 🍁 #ukrunchat

Well, today was a first. Ran at 6am. Nice day. Did my usual. Recorded it via Fitbit. Got home. Run didn’t sync with Strava. No biggie. Manual upload. Sorted. 14 hours later. My run suddenly shows up in Strava, synced from Fitbit. How does that work then? 🤷🤷#ukrunchat

The dark mornings are starting to creep in, at least for the beginning of the run. After two days of rest, we're back at it. I felt tired, as the school routine has kicked in, which means hitting the pavement by 6 a.m. Still, I locked in 4 miles #ukrunchat #run #runner #running

Good morning 🌅 🏃‍♂️ **Run followed by Abs & Press-ups** 💪 Started the day strong with a run, followed by some core work and press-ups. Feeling energized and ready for the day ahead! Let’s crush it! 🔥 #MorningWorkout #FitnessRoutine #RunAndGrind UKRunChat #AbsAndPressUps

10 more Markeaton miles in the bank before work this morning. Felt pretty good fitness wise, right side still hurts with the bruising but held up. We keep going! 🏃‍♀️😀 #NHS1000miles UKRunChat Derby Parks

Why did nobody tell me this was a thing?! #ukrunchat

Would you like to cohost a #ukrunchat hour this autumn? We're now booking in for September and October - please DM us to arrange.

Can anyone recommend a decent treadmill under £500. I’ve been massively let down by my death trap from Decathlon. #ukrunchat