🆕 INFOGRAPHIC 🔟Reasons why we fail our rehabilitation of patients with ACL injury and ACL reconstruction 👇👇👇

Do you need surgery for a full ACL rupture? A thread… 🧵

Nice Thread The Sp⚽️rts Physio! But I think there's a deeper level to each of these points. Hope you don't mind me expanding on them. A thread-spansion... 🧵

Feynman Lessons for Excellence: • Starve you distractions, feed your focus. • Set Goals. • Read every day. • Time is non-refundable. Use it with intention. • Have a vision. • Live inspired. • If you don't go after it, you won't have it. • Make mistakes and pursue failure.

#SPRINT deputy-director Shona Halson spoke to The New York Times about strategies to help salvage a workout after a bad night of sleep 😴💤 #ProTip don't wait until later in the day to train after a bad sleep🙅 Start early, and keep it simple 👌 Read more here👉nytimes.com/2022/11/02/wel…

Here’s David Bowie speaking to Jeremy Paxman in 1999 about the "unimaginable" effects on society the internet was going to have…

The problem with using Limb Symmetry Index (LSI)... A thread..

This afternoon Argell San Jose presenting data from his PhD investigating the persisting deficits in hamstring explosive strength after #ACLR and some useful implications for moving forward. #SMAconf

A great #SMAconf. An amazing honour to be inducted to The Order of ASMF Fellows. Thank you to Andy and Andrea Mosler for nominating me. Some great presentations across all topics, but shout outs to ACU students Declan Carmichael and Argell San Jose from SPRINT Research Centre for smashing it

New meta-analysis on the incidence/prevalence of hamstring injuries in field based team sports in British Journal of Sports Medicine (BJSM) bjsm.bmj.com/content/early/… ✅5952 injuries ✅Over 7 million exposure hours ✅Cool findings (see thread ⬇️) Team: All-star Australian Catholic University team from SPRINT Research Centre and ACU Library

🦵 How do you implement jumping following ACL reconstruction? 🤔 This can be really tricky depending on the patient and their progress. 🤓 Fear not, Enda Nasution 🇮🇩.king has outlined key jump testing metrics after ACL reconstruction in this blog. 🔗 physio-network.com/blog/vertical-…

Eccentric? Isometric? Which one is best for the hammies? Listen to Declan Carmichael talk about their study looking at the effect of training stimulus on hamstring adaptations 👌

#Movementismedicine

Argell San Jose shows reduced peak patellofemoral contact force in ACLR patients at the end of their rehab, largely a function of lower quads force and peak knee flexion angle More signs that underloading is a cause of OA after ACLR? journals.sagepub.com/doi/10.1177/03… #OpenAccess

This morning at Sports Medicine Australia are Tyler Collings David John Saxby Benji Dutaillis and Matt Bourne discussing #ACL injury prevention, the role of biomechanics analyses and how to move assessment into the field. 🧵

Second time today,Nirav Maniar’s work making an appearance in a symposium. This time establishing the extent of the problem in men’s sport.

Steph Lazarczuk 🇺🇦 presenting some pretty cool data on the biceps femoris aponeurosis and muscle size in relation to hamstring injury. An opportunity to improve sharing the load maybe?

Great work from SPRINT Research Centre Masters student - Steph Ryan - presenting some interesting findings regarding hamstring tests and their relationship to maximal sprinting velocity #ASICSSMA2023

The World's first person to jump repeatedly in zero gravity is Dr Tess Morris-Paterson. Dr Tess M-P Astro Perform Tess confirmed a human could jump repeatedly in zero gravity on HIFIm, the next generation of Astronaut and Parastronaut multi-exercise equipment for long

Rod Whiteley Sometimes you gotta keep it simple - here’s one way to think how you load patients with muscle injuries #sportfisio23 Sportfisio Swiss