Forgiveness is the weapon. Our choices moving forward are the battlefield. Being released from that heavy feeling is the reward. | Lysa TerKeurst

Start every day by thinking of three things for which you are grateful (a small dopamine drip) and one person you appreciate, then reach out to tell that person you appreciate them with a text or email. You are building a bridge of gratitude, & if they respond, it is yet another.

When we flip the lens and look at our circumstances through the sovereignty of God rather than the selfishness of ourselves, it gives us a better story. Not because the storyline changes, but because my perspective does. | Sharon Jaynes

Check out this great talk about #concussion & #TBI. Key takeaways: when mTBI symptoms last more than a month, there's often something else going on 2) a concussed brain is like a snowglobe, all jumbled up but not broken. Honored to be listed as a resource in the episode notes.

What you trust in during your journey to health following a #TBI can greatly impact your recovery. So, what do you trust in? Yourself? Doctors? God? Something else? #concussion #PCS #braininjury #recovery amyzellmer BrainLine.org Daniel G. Amen, M.D. Brain Injury Assoc. beaconofhopetbi.com/trust/

Excited to be a part of this event next month! amyzellmer #NOTINVISIBLE #concussion #braininjury #traumaticbraininjury #recovery #PCS

Alpha-Stim is a handheld device used to treat anxiety, depression, and insomnia. It helped me along my path to recovery. Maybe it can help you, too. Learn more here! #concussion #TBI #braininjury #PCS #traumaticbraininjury beaconofhopetbi.com/alpha-stim/

When someone has lasting issues caused by a TBI, often a related cervical issue is the culprit. Hear how an adjustment to my C1 vertebrae led to my full recovery. Upledger Institute Brain Injury Assoc. Barral Institute #PCS #TBI #traumaticbraininjury beaconofhopetbi.com/atlas-adjustme…

The Brain Injury Awareness Day event #NOTINVISIBLE is only a week away. Make sure to register and check me out. I'll be speaking at 12:55 EST on how to take control of your recovery and be your own advocate. facesoftbi.com/event/ amyzellmer

TOMORROW we celebrate Brain Injury Awareness Day with the #NOTINVISIBLE Virtual Event! Please register and listen in. I speak at 12:55 EST and will share with you 7 ways to take control of your recovery and be your own advocate. Don't miss it! amyzellmer #BrainInjuryAwareness

Christine Altom amyzellmer Really good presentation. Full of resources and well-organized. Thanks so much. Are you a writer?

Christine Altom amyzellmer Your presentation made a lot of points I have in Brain Dance. Still, it was so well organized and really clear. Thanks for it. Hope to list your blog when I do my next one. ☺️

Taking control of your TBI recovery and being your own advocate is crucial for your recovery. Read my 7 keys to success here. Brain Injury Assoc. amyzellmer Upledger Institute beaconofhopetbi.com/advocate/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/

Next Monday, 5/3, at 1pm EST I will be talking to amyzellmer on her "Faces of TBI" podcast! Please listen in and be sure to check out previous episodes as well: facesoftbi.com/podcast-series/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/

Doctors offered surgery to deal with the pain Christine (Christine Altom) had form her #concussion but it only made it worse. Here she explains what treatment she found worked for her instead >>> #TBI #braininjury beaconofhopetbi.com/end-of-my-rope/