Let's goooo.

Remember that 75% of science is made up.

Can confirm. Still.

I'm just keeping fingers crossed for the trend to spread.

Broda Barnes on the negative effects of high protein diets

Broda Barnes recommended moderate-protein (0.45g/lb), low-carb (50g/day), ad-lib fat diet to cure hypothyroidism. Peaters hardest hit.

Imagine some people think you need toxic plant compounds for your health.

You'll know you're far along your nutritional awakening when 99% of the grocery store looks inedible.

He is a simple man.

Keto doesn’t “decimate” the gut. The gut microbiome changes in response to your diet. Shifting from a standard diet to a keto diet will increase bile-tolerant bacteria and decrease bacteria that ferment carbs and fiber.

It’s just “money in, money out.” Wow, heh, denying ACCOUNTING now?

No serious nutrition scientist believes in CICO. If you do, you're actually anti-mainstream nutrition science. Many such cases.

Ok, guys. It's official. I hit "HI" on ketones. When am I going to die? Anouar El Haji Sudās Beta Hydroxybutyrate Enjoyer exfatloss🥛 Meat Head L. Amber O'Hearn

Yeah. For sure it was "thanks" to vitamin A.

Ketosis.

Study allowed 2 days adaptation to low-carb diet. When we studied essentially same but in subjects who'd adapted to low-carb diet for 4 weeks, performance was identical in I mile and 6x800m trials ncbi.nlm.nih.gov/pmc/articles/P…. For some reason, negative low-carb finding are preferred.

One major flaw in vitamin A research stems from the fact that vit A occurs in different metabolites which often move INDEPENDENTLY from one another. So, your serum vit A levels can remain unchanged while your retinyl esters, retinol binding protein (RBP), or vit A in liver can

My gums have never been better than on high fat muscle meat only carnivore diet. They were bleeding more or less regularly during high carb diet, when I was supposedly eating tonnes of vC. Now nothing despite almost zero of its intake. GLUT4 story + low vA.

Are all Peaters on thyroid medication?