Read my new post.. open.substack.com/pub/chrisdwalt…

I was very sick and it made me have powerful lucid dreams in which I was able to work on myself. Read about it in my journal: open.substack.com/pub/chrisdwalt… #luciddreaming #luciddreams

Love this quote.. I’m ordering this book!

A salesperson stopped me the other day. There were 3 of them spread out across the street. She was smart and had an answer for everything.. just like my thoughts. It made me think.. Thoughts are absolute masters at sales. They create the most emotionally sticky content and

..so how do YOU interact with salespeople? READ MORE HERE ⬇️ ‘Thoughts are masters at sales.’ journal.chris-walton.com📖 #mindfulness #compassion #empowerment #positive #meditation #howtorelax #positivethoughts

Look at this loverly street in York. I did a lot of walking today but not much writing in cafes. I’ll have to come back soon.

I’m hosting an in person event soon (link in bio). If there’s some interest I might host an online event too 🤔 𝐓𝐡𝐞 𝐈𝐧𝐪𝐮𝐫𝐢𝐞𝐫𝐬 - 𝐃𝐫𝐞𝐚𝐦 𝐈𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭𝐚𝐭𝐢𝐨𝐧 𝐌𝐞𝐞𝐭𝐮𝐩 Join me to explore: • 𝐃𝐫𝐞𝐚𝐦 𝐀𝐧𝐚𝐥𝐲𝐬𝐢𝐬 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬: By sharing

Your phone is but a router for the internet. Your mind is a router for the universe! ..what did you dial into first thing this morning? HOW DO YOU VALUE YOUR ATTENTION? READ MORE ⬇️ journal.chris-walton.com/p/your-phone-i… #value #focus #morningroutine #attention

The analytical mind can’t tune in to the flow of becoming

Happiness emerges when it is not thought about. Freedom is felt when shackles are not imagined. Emotions lose strength when they are welcomed. And Navy SEALs survive because they let themselves sink.