Follow your joy and happiness will surely come 🥰

What are you grateful for today? Xx

"Presence is no longer a luxury, but a necessity for our survival." —Eckhart Tolle You are warmly invited to a live global event with Eckhart Tolle, broadcasting online tomorrow, August 28 at 5 PM (PT). You can sign up for free here: bit.ly/Eckhart-August…

The best IS yet to come. 😁

How to cope with feelings of hate towards a narcissist open.substack.com/pub/lettersfro…

Dog shot during the robbery given a warm send off by hospital staff after undergoing multiple surgeries..🐕🐾🥺❤️

Did you suffer school trauma? #AskingAutistics #SchoolTrauma #Autistic #ActuallyAutistic Credit to Sunshine Support for the slide.

“I felt so much happier when I did this one simple thing each day…” by Christina McDonald medium.com/blog-bites/i-f…

This is why I love what I do! If you would like support healing from narcissistic abuse, please visit thehealisphere.com #healfromnarcissisticabuse #healfromabuse #emotionalabuse #narcissisticabuse

“Why meeting the narcissist feels like fate.” by Christina McDonald medium.com/blog-bites/why…

6 Self-Care Quotes: 1.

Exercise even better than anti-depressants at treating depression, study finds | UK News | Sky News news.sky.com/story/exercise…

“Here are the most important keys to holding boundaries with a narcissist.” by Christina McDonald medium.com/blog-bites/her… #narcissist #narcissisticabuse #boundaries #toxicrelationships

Why I have learned to keep my heart under lock and key after narcissistic abuse. open.substack.com/pub/lettersfro…

Healing is always an inside job. #healing #personalgrowth #mentalhealth

Autism and ADHD are not "mental health issues". They're Neurodevelopmental conditions. They're neurotypes. They're how we are born. They're linked to many mental health issues, but that's not because they are inherently mental health issues.

Still feeling like an alien after my autism diagnosis… open.substack.com/pub/lettersfro… #autism #autistic #neurodivergence #mentalhealth