There is no such thing as “unmotivated.” Everyone is motivated by something, whether they are motivated into action or inaction. 🧠

theathletic-com.cdn.ampproject.org/c/s/theathleti… Self-awareness is so often taken for granted. Coaches assume players just have it but that’s far from the reality. Self-awareness is often the starting point where mental performance training should begin.

An untrained mind is a liability. A trained mind is an asset. #HRM

Thoughts create feelings; feelings create behaviors; behaviors create outcomes.

You don’t have to control your thoughts, you just have to stop letting them control you. ~Dan Millman~

🔥🔥You have to take step one before you can take step 50! One step, one day at a time - just get started!

"One misconception about highly successful cultures is that they are happy, lighthearted places. This is mostly not the case. They are energized & engaged. Putting all their focus into solving problems. Happiness & positivity doesn't always solve, being focused together does"

Read this… and then read it again!

Amateurs want to do what they love. Pros learn to love what it takes.

Coincidences aren’t a thing.

Starting back with hitting lessons now that the weather is getting warmer! Message me if you’re around Raleigh or if you’re just passing through!

In a group, setting high standards creates conflict. Raising standards creates conflict. Enforcing standards creates conflict. Always. No matter what. If you're afraid of conflict or unwilling to engage in it, you'll never set, raise, or enforce high standards. Ever.

Faith and family is everything. Pretty in pink on Valentine’s Day💕

💯this.

"Going to practice is the most minimal thing you can do. Everyone goes to practice. Champions are great because of what they do do outside of practice." Coach Julie Reed Average is a choice, but so is excellence. To be more, you have to do more.

Amazing testimony!

#homerunmindset