Yipeeeee!!!!

Another bespoke cycling adventure along the coast and rivers of West Wales planned and ready to go... 🚲😎🏴󠁧󠁢󠁷󠁬󠁳󠁿 #findyourepic #realmidwales #cambrianmountains Discover Ceredigion Visit Pembrokeshire 🏴󠁧󠁢󠁷󠁬󠁳󠁿

First ever fisit to the NationalCycleMuseum in #Llandrindod - love it! Favourite definitely the bamboo bike from the 1890s...

Crys Melyn Cycling HQ for the Tour of Pembrokeshire weekend. Derek Brockway - weatherman I hope this rain is passing through!! #cycling #Pembrokeshire

Cake + coffee = Happy 100mile charity riders #cycling #charityride #cycling #Wales #shipandcastleaberystwyth

Cake + coffee = Happy 100mile charity riders. #Wales #charityride #cycling #Wales

Good night at the Menter Aberystwyth #afa2019 doo - and no lycra in sight!!!

106 wedi cofrestru ar gyfer Ras Feics @ysgolgymraeg pnawn ma!! Y wobr? @crysmelyn wrth gwrs!! Ceredigion Actif

106 riders for Ysgol Gymraeg Aberystwyth bike race this afternoon. The prize, a yellow jersey of course!! #crysmelyn Ceredigion Actif Elin Jones Geraint Thomas

Barod i fynd yn Aber. Stop nesa Llanrwst!!! #ceredigion2020 Good luck everyone riding from Aberystwyth to the National Eisteddfod in Llanrwst today. We’ll be with you all the way.

Ar a fford i Mach a pitstop Bach yn y Cross Foxes. On the way to Mach and a quick pitstop in Cross Foxes #ceredigion2020 #Eisteddfod2019

A sunny windy Aberystwyth prom for this morning’s bike hire drop off 🚲🏴󠁧󠁢󠁷󠁬󠁳󠁿 WeLoveAberystwyth Discover Ceredigion

If you happen to find yourself in #Lampeter there’s a mighty fine breakfast to be had at Conti's Ice Cream #SaturdayMorning #cyclinglife #cambrianmountains

Amazing day riding with #headsupchallenge on Tuesday. Great fun had by all and nearly £100,000 raised for #place2be. Great working with #preseliventure to make such a memorable day run sp smoothly.

Very nice surprise to see us, and the cracking #YstwythTrail, featuring in @theguardian top 10 best railway cycle paths in the UK!! theguardian.com/travel/2019/au…

Riverbank stop-off for today’s #ystwythexplorers #cambrianmountains

Fe enillodd Cari Ysgol Gymraeg Aberystwyth daleb ar gyfer taith seiclo ar hyd yr Afon Ystwyth. Ma hi ai ffrindiau wedi cael diwrnod ffab yn beicio a darganfod bywyd natur #joio #seiclo #cymru

The #ystwythexplorers have made it to the beach at #Aberystwyth!!

Day one of four en route for Tenby. Our latest group get to see our fantastic scenery with a cloudless backdrop! #cycling #cyclingholiday #cambrianmountains #aberystwyth #ceredigion

Remove your boundaries! 50km of open gravel, no cars, no people, no stress just stunning Cambrian mountains wilderness. Where were you this weekend? #cambrianmountains #gravelriding #aberystwyth #cycling #Wales