SUGAR CRAVINGS? 6 tips to help you EAT LESS SUGAR youtu.be/6d6IZPyCbyg?si… via YouTube

GREEN BEAN RECIPE | how to cook green beans perfectly youtu.be/c86M_Bjz0qk?si… via YouTube

5 TIPS FOR A HEALTHY & HAPPY APPROACH TO THE HOLIDAYS youtu.be/XbIHXD_cP6I?si… via YouTube

CAN'T LOSE WEIGHT? | STOP Dieting & DO this instead! youtu.be/efGa9-chm2Y?si… via YouTube

HOW TO COOK BEETS | easy steamed beets (perfect for meal prep!) youtu.be/FFJ9DMUyVF8?si… via YouTube

SELF LOVE | the missing ingredient for weight loss youtu.be/oIWPJ2Tx2ZE?si… via YouTube

SAVORY OATMEAL | easy, healthy, breakfast idea youtu.be/n0v-lPwIXQU?si… via YouTube

COTTAGE CHEESE BREAKFAST TOAST | easy, healthy recipe ideas youtu.be/idjVK34Ut6A?si… via YouTube

HEALTHY BREAKFAST CASSEROLE | broccoli and cheese egg bake youtu.be/JCEEbvKbCSU?si… via YouTube

SUPER EASY PROTEIN PANCAKES | 5-ingredient meal prep! youtu.be/N7QOVAxL_sk?si… via YouTube

EASY SLOW COOKER SHREDDED CHICKEN RECIPE | Perfect For Meal Prep! youtu.be/oImjxqYw4HY?si… via YouTube

CRANBERRY CHICKEN SALAD | easy, healthy recipe! youtu.be/VlT_T8g5bTE?si… via YouTube

HOW TO SIMPLIFY HEALTHY EATING| Start with 3 simple steps! youtu.be/TjtNpxLllP0?si… via YouTube

HEALTHY EGG BAKE RECIPE | spinach, mushrooms & feta cheese casserole youtu.be/Pkpkg-r-sB4?si… via YouTube

ZUCCHINI CHIPS | baked & breaded, healthy snack idea! youtu.be/sGXMcar-fWg?si… via YouTube

INTERMITTENT FASTING 101 | a beginner's guide youtu.be/jszrZ_BF7xQ?si… via YouTube

HEALTHY EATING GAME PLAN | simple blueprint for the week youtu.be/nzTYDAJ-D5c?si… via YouTube

TRAVEL SNACKS for Road Trips | easy, healthy,on-the-go ideas! youtu.be/b3tm4K0WsTs?si… via YouTube

COTTAGE CHEESE ALFREDO PASTA SAUCE | quick, healthy dinner recipe! youtu.be/FLEnymcv8C8?si… via YouTube

TUNA EGG SALAD RECIPE | easy, healthy lunch idea! youtu.be/e2VUemyscvQ?si… via YouTube