The world really doesn’t know how good this dude was at Alcorn! Can we get a 30 for 30?!

My favorite advice is to talk to yourself instead of listen to yourself. Don’t listen to the negative thoughts telling you that you can’t accomplish your goal. Instead, tell yourself what to do, what you will accomplish and what you will become. Fuel your journey with

Lack of discipline and self control will always put you in the loser bracket…keep focused on the end goal stay disciplined, trust and keep your emotions inline…the poised athlete trust the process, is patient and persistent as they use discipline and self-control.

Working out isn’t a joke…inspired to improve!

Oooohhh UTSA took a game from UT!

What a time we are having at this exhibition game UTSA vs UT! UTSA went down bad in game 2, but gave one in the face during the 3rd game.

Have truly enjoyed watching this kid grow and persevere through so many challenges! Always humble and hungry 💪🏾 congrats on making history Dylan Disu 🤘🏾

When you cross the line…apologize.

Conflict comes from lack of maturity…not wanting to have the conversation…crucial conversations are necessary…listen to another humans perspective…even when you don’t want to…it’s uncomfortable…stay in it flat footed…grow from the conversation…it brings mental toughness…

📋 Coaching Opportunities across the state! 📋 Contact Ernie Garcia if interested! #BCTX🫱🏾‍🫲🏿

Kamilla Cardoso was born in Brazil—but landed a scholarship in the U.S. despite the distance and language barrier. On Saturday, she hit a buzzer beater to save South Carolina’s perfect season. The best part: Dawn Staley had flown her family in to watch.

Has this ever been done before. Jamal shead put his stamp on this season in a big way for Houston Men's Hoops 🏀 🐾 . Couldn't happen to a better person.

In KILEEN for a Youth Sports Conference and God blessed this young lady to win the GRAND PRIZE!

The South Central Region mourns the loss of our dear sister, Congresswoman Sheila Jackson Lee. Sister Jackson Lee was initiated into Alpha Kappa Alpha Sorority, Inc.®, Alpha Kappa Omega Chapter. 🕊️#AKA1908 #InOurHeartsForever #SoaringwithAKA #AlwaysREALForeverSouthCentral

Always enjoy running into former student-athletes and hearing about their success…can’t believe she is a senior at Concordia! Pflugerville Middle Pflugerville HS

Black men are dope! Showing up to build up young black men and support their needs…momma’s signing them up for growth…catering was on point…shout out to Chef Asher giving them a food experience too…this will grow seeds planted

She jump served 5:35pm-5:42pm at least 12 pts for her team…ran 6-2 played middle front…set back row…her confidence is amazing even when said she couldn’t she does…she holds her composure…steps in when asked…love watching her growth moment by moment…🏐just play🙅🏾‍♀️nemeansnec.

She jump served 5:35pm-5:42pm at least 12 pts for her team…ran 6-2 played middle front…set back row…her confidence is amazing even when said she couldn’t she does…she holds her composure…steps in when asked…love watching her growth moment by moment…🏐just play🙅🏾‍♀️nemeansnec.

Crazy how we can watch or listen to something and when fact checked see and hear what we want…perspective 20/20, far sided, near sided, bifocals, progressive or even blind.