Happy Independence Day Sakartvelo ❤️ IndependenceDayGeorgia

More bank holiday beach pics from Norfolk. #brancaster beach today.

Late May Bank Holiday picture diary of a Nasese runner. First ever visit to #norfolk and Cosmo’s first family holiday 🐕 #hunstanton

When you have 1 month left to go on vacation to get rid of excess weight.

The sun is still shining so you get a double dose of sun pics today #naseserunner

Monday morning London pic of a Nasese runner 💙🇫🇯🏃

Sunday morning picture diary of a Nasese runner 🏃‍♂️💙🇫🇯

Going home now and the sun is still there. This is quite remarkable so here’s another pic 😎

The sun is out at last so time for a picture. That my friends is why I posted pics daily from Fiji but not so often from London ☀️

Oh my word. I won’t swear but I want to. Awesome 🙌💙

Tuesday morning picture diary of a Nasese runner 💙🇫🇯🏃‍♂️. Or more the Nasese hobbler these days.

I saw my first ever gold post box today. I was abroad for a while! These were painted in a number of locations across the UK in recognition of UK gold medallists in the 2012 Olympics. This one is opposite Westminster Abbey. The things that make me happy these days!

Happy 9th birthday to my beautiful girl ❤️

Happy Easter from Cosmo and his friends!

Enjoyed my first visit to Strasbourg

Vienna reunited in Strasbourg. Lovely to catch up with ⁦Dunja Mijatovic⁩

Tuesday morning picture diary of a Nasese runner on tour in #strasbourg 🇫🇷 🏃‍♂️

Saturday morning picture diary of a Nasese runner 🏃‍♂️

Cama Cama Cama Cama Cama Camelia 💓