Ben Spieldenner @MohsineBensaid Christopher Burkett

Please help Ashland City Schools determine the best ways to communicate to parents/guardians. If you are an Ashland City School parent/guardian, please complete this survey: forms.gle/eQLCyzgGi2XuhQ…

“But there was something about this group of men that made me want to be around them.” Check out the latest F3 Ashland blog post from Misfire: f3ashland.com/post/one-worko… F3

And this is why we keep coming back each day in communities around the world. Well said, Misfire.

🚨🚨🔥🔥🏹🏹🦅🗑️🗑️🔥🔥🚨🚨🚨 F3Ashland had our first split Saturday workouts! PAX of 20&14! Plant, serve, & grow! Virgin Q, 2.0s, and an FNG! Woooo

🚨🇺🇸🇺🇸🏃‍♂️🏋️‍♀️🏃‍♂️🇺🇸🇺🇸🚨 22 posted for our Memorial Day Murph. Remember and honor 🇺🇸🫡

Excited for the ACS Coding Camp today! Two sessions of Minecraft Education coding fun!

🇺🇸🇺🇸🇺🇸🇺🇸🦅🦅🦅 18 posted for a patriotic Independence Day sandbag beatdown. We also celebrated Hobart’s birthday. Coffeeteria, soaking up freedom, freed to choose between cold brew and hot brew.

The 2024 Ashland High School musical will be Guys & Dolls. It is a high energy comedy with tons of laughs, dancing, slapstick, and fun characters. Check it out: mtishows.com/guys-and-dolls

Come get some.

5️⃣🎉🎊🥳🍻5️⃣ 5 years ago, a small group of men started what became F3 Ashland. It’s meant the world to a lot of men. Here’s to 5 more, and beyond.

Hard to put into words how proud I am of our kids last night for coming together and planning a way to honor the losses our community has had this week. We are blessed with great students. #ashlandstrong #mapletonstrong #forAndre

🚨🏃‍♂️🦅🏃‍♂️🚨 21 me. Of F3 Ashland ran the Ashland University homecoming 5k fun run. Our own Jeff Steiner won the whole thing, while most of the rest of us ran it together as a team. Last guy sprints to the front on repeat.

Excited for this announcement. Ashland City Schools is going digital for student forms!! November 20th we go live. Parents & guardians will be receiving emails that day to confirm their account.

The only New Year's resolution you need to make is to join up with this motley-looking group of hooligans. Open to all men. Free of charge. Peer led. Always outside. Ends in a circle of trust. F3ashland.com

“… the benefits of accepting the difficulties of F3 cannot be overstated. Truly, everything in my life is better when I submit myself to this kind of distress.“ Latest blog from Moonshine: f3ashland.com/post/discomfor… F3

Opening next weekend!

2nd at Esports Ohio’s Northwest regional competition only losing to Northview High School. Man what a memory this was, clutching up a win and sweeping a phenomenal Northview team was sweet. Ggs to Aaron Hassell , StrawHatKid, and the rest of Northview HS. We are balling!

New F3 blog post by Greg McBrayer, “Fake it and make it. If you can keep ‘mosey-ing’ you win. You did it. You didn’t quit. You made it through an entire workout. And you build on the wins. We all need wins, every single one of us.” f3ashland.com/post/why-are-y… F3

Very excited 4 our new look student section in Arrow Arena! Welcome 2 “The Quiver”! Arrows come together 2 support our athletes all the time, they’re loud, they’re creative and they’re proud! Let’s meet our mark each day and night supporting our teams from “The Quiver”. 🟧⬛️🏹