Boom.

SPORT HAS THE POWER TO CHANGE SOCIETY FOR GOOD. THAT'S WHY BINIAM GIRMAY BECOMING THE FIRST BLACK CYCLISTS TO WIN A STAGE OF THE TOUR DE FRANCE MATTERS TO BLACK AND BROWN CYCLISTS AROUND THE WORLD! 😘🙌🏿❤️💛💚🖤🔥 #Blackcyclistsnetwork #blackcyclist #blackcyclists #tdf2024

Is it wrong that I giggled a bit? Always looking for a silver lining.

Meanwhile at Microsoft headquarters.. 😅

This year, the Epicenter of Scientific Events will be 𝐆𝐫𝐚𝐧𝐝 𝐇𝐨𝐭𝐞𝐥 𝐁𝐮𝐜𝐡𝐚𝐫𝐞𝐬𝐭 and we can’t wait to meet you all there! Enjoy a 𝟏𝟎% 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 on your stay at Grand Hotel Bucharest for bookings between 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟑𝟏𝐬𝐭 and 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟑𝐫𝐝!

We are appalled by the scenes of rioting, racism and religious hatred, with NHS staff also under threat. We stand in solidarity with our NHS colleagues no matter their background, and thank emergency workers who tirelessly keep our communities safe. More: ow.ly/cysH50SRpl5

This may be the best photo shoot I’ve ever seen 😂

“Now there’s no hope…” This video got me A man defeated after his Belfast cafe was set alight during the senseless riots Immediately, I looked for a way to try and help him - and we can. Please donate here: gofundme.com/f/rebuild-belf…

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King #FaragesRiots

I made a cycling website. It's a website that I made for myself because it does things I wanted that no other website does. If other people like it, great. I also did some writing on it. The first one is about Julian Alaphilippe being a bollocks thecyclingwebsite.com/blog/julian-al…

Hello. It’s been a while since I posted here. Hope things are good with you.

Meanwhile here's me genuinely agonising over whether adding £5 for front row seats in the circle etc is fair or a bit of a mickey-take... For the record, bands absolutely can stop this sort of thing from happening. theguardian.com/music/article/…

Trauma: One of a very few diseases on the increase worldwide. The Queen Mary University of London Trauma Sciences Masters programme is the original, and still the best, trauma educational programme (and experience) in the world. I'm confident (if biased!) that no other team puts so much into exceptional

Speechless. £14,000 POUNDS RAISED FOR THE @mindcharity!! When I began running just over 5 months ago, never in a hundred million years did I think I would raise 1000 pounds for charity never mind 14 of them. As a lad who’s suffered with mental health in the past, I know that

MARATHON READY! Me and Russ will begin our run at Marble Arch, Hyde park, London at 10AM tomorrow and will do laps of Hyde park until completion. Come along, have a run and meet the hardest geezer (and Russ) 😅 Let’s do this marathon for mental health ❤️

MARATHON COMPLETED 🫡 Today I completed something that 5 months ago I would never of thought possible. 42.2km (26.2 miles), my first ever marathon completed and have raised £23,800 pounds for mind charity. Did I cry, yeah about 40 times but to run with over 100 people with many

I’m dead 🤣🤣🤣💀

Speechless… not going to ruin this with any descriptors… just watch ❤️❤️❤️.

Is this even legal? 😮

.Ken Milne MD a mod you can do. when it arrives