Earlier this year, I had messed up shoulders it hurt so much even to shower or get dressed. I talked to my doctor and a physical therapist and asked if riding a handcycle would help. They thought it would. So I talked to Julia at Everyone Rides Initiative and asked about coming to the

400 people on buses & 100 people in cars in 5 minute timelapse👇🏾The red #RapidTO #TTC bus lane on Kennedy is doing exactly what it's meant to do. This is the type of project we need to do more of to keep #Scarborough moving! Some benefits... [1/4]

I'm launching a website! rideontario.ca It's still in early stages, but the goal is to map out 3 types of cycling infrastructure #Ontario - trails, bike lanes, and then alternative routes. Focus is currently on trails in #HamOnt #BurlOn #Brant #Haldimand... for now.

🚲Cycling the new bike lanes on Stonehenge Drive🚲 Ancaster #HamOnt WATCH youtube.com/watch?v=hbFgnp…

🚲QUICK TRIP on Stonehenge Drive🚲 (19+ min episode condensed to 2 mins) WATCH youtube.com/watch?v=kXjDnb… Ancaster #HamOnt #BikeabilityON #BikeON

we need this everywhere in Hamilton

🚲Cycling the Southcote Side Trail🚲 Ancaster #HamOnt This route has some left turns that could be your last! Watch youtu.be/tHTqzE-3H8g Installing jughandle turns at the Cabriolet Crescent Connection & the Ancaster Radial Trail could save lives!

🚲 Earth Day Challenge! 🚲 Today I got to spend the afternoon cycling around #HamOnt, filming routes for upcoming videos! One of those routes may not be know to many people, so I have a challenge- What rds do I start & end on in this spedup clip? WATCH youtu.be/WtTf-jtrHW4

Noticed this the other day when cycling and filming around Mountview Neighbourhood in #HamOnt. I'm curious just how long this multi-use path on the Scenic Drive escarpment edge might go. If we can get something similiar to Mtn Brow Boulevard, then I'm going to be very excited!

Exciting news #HamOnt, we’re expanding into Ward 4!   Our new service area will soon expand east to Kenilworth Ave, with 5 new hubs to be installed between Ottawa St and Kenilworth Ave. The new hubs and service area boundary will appear in the SoBi app once they are live.

Bike Lanes on Stroads vs. 🚗🚲🚚🚒🚛 Unsigned Bike Routes Ancaster in #HamOnt is severed by Hwy 403 and the LINC Pkwy. Getting from one side of the community to the other can be extremely dangerous! Improving alternative routes is paramount! WATCH youtu.be/p-cciDaOc9E

Little improvements like this make such a big difference. I think this is my favourite new little link in the Hamilton cycling network. Nothing fancy. Just a short extension to the well-used Cootes Drive multi-use path to get you into downtown Dundas.

We got some semi-protected bike lanes on Upper Paradise in between Rymal and Stonechurch. About time... 🚲 #HamOnt #Ward14HamOnt #FalkirkHamOnt Mark Anderson 😷 (He/His/Him) The Rambling Hamiltonian Cycle Hamilton Ben O'Reilly @jdavey