Big double header with . on Premier Sports Ireland today from 5pm. Join her, James Tracy & Andy Dunne in studio with Bernard Jackman & Alan Quinlan on commentary with Connor Morris and me! Munster Alsace v DHL Stormers and Leinster Rugby v Scarlets Rugby We’d love to have u!

Underway!

𝐋𝐄𝐈𝐍𝐒𝐓𝐄𝐑-𝐌𝐔𝐍𝐒𝐓𝐄𝐑: 𝐓𝐇𝐄 𝐑𝐄𝐕𝐈𝐕𝐀𝐋𝐑𝐘? 🏉 James Tracy joined Off The Ball Breakfast this morning to look ahead to Saturday's interpro clash at the Aviva. ☘ LISTEN HERE: link.goloudplayer.com/s/pGASU9Zi4SlU

🗣 'The clearer didn't take into account how he fell' 🏉 While there was some debate over whether Caelan Doris should have been penalised in the finale of the Leinster-Munster game, James Tracy explains why he was in the right. 🔵 #LEIvMUN 🔴

You can see Munster number 6’s rucking angle is what causes ball to be exposed, ball is now ‘out’, Doris can’t dive on it(inside 1M of ruck)…but he has every right to pick it up.

For those interested in the ruling I was talking about this evening on Premier Sport… #URC #UlsVsCon

Morbid Knowledge Diver dodges shark attack

Great opportunity to win some tickets to Ireland’s first home 6 nations game v Italy and a bottle of Ogham Whiskey 3rd release with Lovin Dublin 🥃🏉🇮🇪 lovindublin.com/competitions/c…

🗣 "That's the level of freak of fitness that he is." 🗣 "He's first in the world and Beauden Barrett is second." Hugo Keenan's athleticism is often mentioned but James Tracy explains how Irish people don't understand just how fit he is. Optimum Nutrition | #TheresMoreOfYouInYou

Looking forward to the return of the BKT United Rugby Championship (URC) this evening.. Munster Rugby trip to Scarlets for me with Alan Quinlan on commentary and the boss . has Ian madigan and James Tracy in studio.. join us on Premier Sports Ireland from 7 #URC #munster #scavmun

Top class explanation! 🤓 instagram.com/reel/C3ktDRqNA…

"The scrum won them this Championship" 🏆️ "They love to get stuck in, they love the detail around it." "It came up trumps with big penalties" James Tracy was impressed by Ireland's scrum during the Six Nations ☘️ Get the full podcast ⬇️ the42.ie/podcasts/?utm_…

Superb analysis on all things Ireland from James Tracy on the pod yesterday. Fascinating insight on scrums, lineouts, kicking, and more. the42.ie/subscribe to get involved.

Always an enjoyable show with these two 🙌🏼 Premier Sports Ireland James Tracy @AndyDunne

🥃 Exciting News for Whiskey Enthusiasts! We are thrilled to announce that Ogham Irish Whiskey will be releasing its eagerly awaited fourth edition on Thursday, May 2nd, 10 AM. Here's to enjoying a truly special sip! 🥃 oghamwhiskey.com #OghamIrishWhiskey #WhiskeyRelease

🗣 'We had *one* clean lineout when he went off the field.' 🏉 @jamestracy2 illustrates how Ross Molony coming off allowed Northampton to get a proper foothold in the #InvestecChampionsCup semi-final. 🔵 #LeinsterRugby Become a member ➡ offtheball.com/join

"You need a good caller, who has had experience in big games" "Ross Molony brings a confidence around the line-out to this team" James Tracy says he expects to see Ross Molony start this month's Champions Cup final 🏉 Get the full podcast ⬇️ the42.ie/podcasts/?utm_…

Great chat with James Tracy this morning! Spoke about James Ryan packing on muscle mass, Munster's maul work, Richie Murphy in Ulster, Leinster's attack variations, and World Rugby's laws.

Come check out our Champions Cup Final Preview next Thursday 23rd May with The42.ie ! 🏉 Great panel featuring James Tracy , Bernard Jackman , Gavan Casey , Murray Kinsella #rugby #rugbypodcast #rugbypanel #dublinevent #sport Tickets 👇🏽👇🏽 eventbrite.ie/e/the-42-champ…

Tickets still available for Champions Cup Final preview tonight!