Jim Bichard
@jimbichard
PwC Global Insurance Leader, husband, father of 4, masters rower, passionate about Diversity & Inclusion, supports #WomeninInsuranceTech, #HeForShe #TechSheCan
ID: 3097946013
19-03-2015 23:45:51
620 Tweet
981 Followers
1,1K Following
Looking forward to hosting my first Zoom Ergos session this morning after doing many excellent workouts with the ZE community & Matt Brittin jonny searle & Louis. Come and join us as we start the new season! #FillMyCup
Looking forward to seeing as many of you on screen as possible! A great way to start the weekend off Zoom Ergos #FillMyCup
Big thanks to everyone who joined me for Zoom Ergos 4x8 this morning. A great session as ever - doesn’t get any easier but we always make it through with the energy from our ZE community. #FillMyCup
Been a but quiet recently - been rather busy with other things! But we have two sessions this weekend: the 4x8 tomorrow with 🥇Louis, and - just up! - a Sunday morning session with Jim Bichard: 3x10’. Plus Darryl Preston on Monday, and Nov being added shortly. 👍😁🚣♀️🚣🚣🏿♂️🚣♀️
Looking forward to seeing as many of you as possible tomorrow morning for the Zoom Ergos Sunday 8am progression session - 3x10mins with 5’ rest. Do as many or as few as you like and as hard or steady as you can. Join in & enjoy the energy!
Thanks to all who joined me for Zoom Ergos 3x10 this morning. Always a good, tough session but made so much more enjoyable by seeing so many others on the screen including Matthew Pinsent . What a great community. See you next Sunday! #FillMyCup
Fantastic Zoom Ergos session & coaching from Mark Brown last weekend; so great to be able to access on YouTube as I missed it live. What a great community #FillMyCup
I’m looking forward to hosting my first Zoom Ergos session for a long time! Hoping some of you are up for joining me (maybe staying indoors to avoid Storm Antoni??) tomorrow morning #FillMyCup
I’ve just signed up to host a Sunday morning 3x10 workout on Zoom Ergos it would be great to see you on screen at 8am if anyone wants to join me! #FillMyCup zoomergos.com
Looking forward to seeing as many people as possible on Sunday for Zoom Ergos whether first timers or seasoned vets! Come & join me for a classic ICBC threshold session
It was great to see a bunch of ZoomErgers last Sunday & I’m looking forward to an even bigger group this time around on 22nd. We will be doing 3x10min threshold the Imperial College Boat Club crowd-pleaser with visualisation. See you there! Zoom Ergos #FillMyCup
I’m hosting my first Zoom Ergos session of 2024 tomorrow morning (Sunday 18th)…the old Imperial College Boat Club crowd pleaser of 3x10min 4321 stepped ratings with visualisation. Please join me at 8am for a good workout & the shared experience. See you there!
Come and join me tomorrow for a Zoom Ergos threshold workout at 8am! 3x10mins at rising rates with some visualisation. An Imperial College Boat Club winter classic. See you there.