Josh ⚡🏐 (@joscha_rutert) 's Twitter Profile
Josh ⚡🏐

@joscha_rutert

Solving the puzzle of elite beach volleyball performance.

ID: 1698919494893117440

calendar_today05-09-2023 04:42:43

1,1K Tweet

428 Followers

792 Following

Josh ⚡🏐 (@joscha_rutert) 's Twitter Profile Photo
Josh ⚡🏐
@joscha_rutert

2 months ago

Amateur does 2-4 weeks of beach volleyball camp per year. Comes back in good shape with way superior skills. Easily beats his usual competition. Now imagine you keep doing what you did there — for 6+ months out of the year. You'll turn into a completely different beast.