#WhatTimeIsIt……

Saturday one hour cardio completed. #OutWorkYesterday……

2,860+ young athletes showed out in Canton, OH at the NFL FLAG Championships! 🔥 The tournament was broadcast across major sports networks and brought the focus on rising stars in the fastest growing sport in the world. Flag football is for EVERYONE: nflflag.com/championships/…

Today, we celebrate the amazing life of my dad. #HBD Walter Payton. You’re the best to ever do it. We miss you but your legacy lives on through #Bears fans that pass your sweetness spirit down from generation to generation. #HappyBirthday34 🐐 Chicago Bears 🐻⬇️

#OutWorkYesterday…..

#OutWorkYesterday……

The great ones can visualize themselves dominating. #OutWorkYesterday

My former kicker @ Bishop McNamara won a Bronze Medal today @ the Olympics. #ProudCoach….

I’m proud of the many scars I’ve accumulated over the years. #OutWorkYesterday…..

Tommy Smith & John Carlos @ 1968 Summer Olympic Gamea (Then @ Now)….

"My best skill was that I was coachable. I was a sponge and aggressive to learn." - Michael Jordan

A single lion is greater than a thousand hyenas #WeAre….#LinebackerU

Monday morning blessed workout complete. Got in 100 push-ups, 250 sit-ups and 100 air squats. Goal is to complete in 30 mins. #OutWorkYesterday….

Tuesday morning blessed workout complete. Got in 100 push-ups, 250 sit-ups and 100 air squats. Goal is to complete in 30 mins. #OutWorkYesterday….

Wednesday morning blessed workout complete. Got in 100 push-ups, 250 sit-ups and 100 air squats. Goal is to complete in 30 mins. #OutWorkYesterday….

Thursday morning blessed workout complete. Got in 100 push-ups, 250 sit-ups and 100 air squats. Goal is to complete in 30 mins. #OutWorkYesterday….

Friday morning blessed workout complete. Got in 100 push-ups, 250 sit-ups and 100 air squats. Goal is to complete in 30 mins. #OutWorkYesterday….

I definitely didn’t have Bill Belichick breaking down @WalterPayton film on my bingo card today. This is amazing, Ryan Clark! #NGL #Bears Inside the NFL NFL Films

Received this in the mail yesterday from the Baltimore Ravens Alumni Department. Classy gesture.

Game time…#WeAre…..#LinebackerU