Bruce Lombard
@lombardmma
Owner of LombardMMA. MMAFx football cross training focusing on hand fighting & hand speed awareness and development. #football #passrush #Dline #Oline #WR
ID: 610434016
http://www.mmafx.net 17-06-2012 02:06:27
299 Tweet
907 Followers
875 Following
MMAFx football hand fighting w/ Hillsdale Football D-linemen. 3-count armbar drill variation two. Parry - Armbar - Elbow guide. > wrist - forearm - elbow "Slow is Smooth, Smooth is Fast" GAIN AN EDGE 🏈 Landon VanBeek Zac Tokie Hunter Sperling Nate Shreffler #dline #passrush #collegefootball