My 10 year old won the kids race (of course)

Lovely touch on the brim of our race hats, a topo map of the hardest god damn climb I’ve ever experienced. What one of the veterans called a “chin scraper.”

All the time I’ve spent in the Bay for work and I never did the tourist thing. Have to say the cable car museum really is neat.

Must. Resist. Buying. Kiss. Lunchbox.

Had a dream the Wizards won the NBA championship and JaVale McGee grabbed 20 rebounds in Game 7. Andray Blatche was somehow not involved.

Nothing brings a family together like a bout of post vacation covid

Not sure what I listened to before discovering Khruangbin

Assuming this one’s going to get a little dark

Perfect conditions for a post race recovery shakeout run. Ready for the next challenge: JFK 50. strava.app.link/XvCV7wROFMb

Saturdays morning miles with my fifth grader. In about two years he’s going to leave me completely in the dust. strava.app.link/G3bL21KpHMb

The Riley Leonard Experience is decidedly blah

Here for the women race. Shoutout to Mrs Flanns getting ready for her triathlon

Easy aerobic progression on trail. Good mix of technical terrain and runnable flat sections. strava.app.link/CmWZAAtGKMb

Pre dawn miles are the best miles

Half n Half on trail. 6 miles with HR under 145 followed by 6 miles with HR > 145. Basically, High Z2 with a touch of Zone 3/4 depending on terrain and climb. Killer run strava.app.link/YnIPsnyiMMb

Forgot how every successive stop on the Red Line after MGH feels like an accomplishment.

Didn’t know how much I needed to sing Jane Says with 10,000 strangers until this exact moment

Welp. Dave Navarro and Perry Farrell got in a fight on stage and had to be separated. Guess that’s the end of Jane’s?

Dave was incredible. Eric Avery and Stephen Perkins were monsters. Perry, unfortunately, was a mess.

On the one hand it was a bummer show. On the other, feel like I witnessed legit rock music history last night.