Stephen is paddleboarding 80 miles (in shark infested waters!) to raise awareness about CF and benefits of the sea for those living with the condition.If you would like to support him please have a look his page- Fundraising for Piper's Angels Foundation classy.org/fundraiser/427…

We’ve had a lot of people working hard on their exercise recently. Either on the ward, in the gym, at home or in the park. Our physio team can work out a plan that is best for you! Lucia enjoyed letting off some steam with the boxing gloves 🥊 Great for physical & mental health!

Happy international women’s day to all of our CF community. Here’s to strong women. May we know them. May we be them. May we raise them. 💐 💪🏻

Lots of lovely fluffy snow outside ⛄️ but our trains got us here safely 🙌We have had a great day with lots of information to digest at the ACPCF study day today. Lucia CFAdultNewcastle

Well done to Lucia for winning the best poster at the ACPCF study days. She was sharing information on what she has been up to so far during her Cystic Fibrosis Trust Exercise Practitioner Fellowship. 👏🏻

As a team we had a fantastic morning spent with Dr Debbie Wood. Learning all about gender diversity. We might not always get it right but we vow to do our best to ensure every person connected with our service feels valued and respected. OutREACHCumbria LGBT

This is what our very own Lucia has been working on as part of her Exercise Practitioner Fellowship! Please fill it in and share so we can get as much feedback from the CF community as possible! 💪🏻

Spring has sprung! What a lovely sight whilst out exercising in Leazes Park with one of our patients today! We are the lucky duckies to have this on our doorstep 🦆 🐥 #teamcf #leazespark #newcastleupontyne

I celebrated wear yellow day with a sweaty sunshine run in all yellow today. Raising awareness and thanking Cystic Fibrosis Trust and Cystic Fibrosis Care for all the hard work that they do to support people with CF #WearYellowDay #CysticFibrosis

Technology 🤦🏼‍♀️🤷🏼‍♀️

I will be running the #GreatNorthRun 🏃‍♀️ on Sunday for Cystic Fibrosis Care and it’s looking like it is going to be a hot one ☀️ My daughter will also be doing her first #MiniGNR on Saturday. Any sponsorship for this very worthy charity would be much appreciated. justgiving.com/fundraising/gn…

Last day of the fellowship spent at Lancaster University, great talks late trains! Thanks to all that has supported my fellowship journey

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#GNR2023 ✅ Cystic Fibrosis Care

I came across this on Twitter & have just finished it - a brilliant read to understand what it’s like for someone living with #CysticFibrosis, sprinkled with humour & a light hearted approach. Definitely worth a read if you want to know more about CF 👏🏻 abi halstead #OneTinyFault

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁. Check in on those around you. #WorldMentalHealthDay | #YouAreNotAlone | Samaritans

Happy Squeezing! Suzanne has great and fun videos to get everyone squeezing right - check it out! 🍑

Hi all, we will be participating in the YOGA-CF trial. If any of our adult patients would like to give it a try please get in touch with the team! 🧘 🫁 #YOGA-CF #cysticfibrosis