Farmington HS has 175 males in the HS, they have 119 football players. What is Coach Vallas doing? He is doing things that would help ALL coaches, not just football coaches. masseybasketball.blogspot.com/2024/06/toby-v…

The fact is Iowa High School Athletes get the same person announcing their state track meet that also announces some of the best athletes in the world is an unreal luxury. Mike JayTrackXC is the best of the best. Period. x.com/markwoodleytv/…

“Incredible group of guys…team chemistry. Just be a good teammate - if you’re listening. If you’re in the SEC, you’re gonna be a superstar player, but you need to be a good teammate. And that’s what these guys were.” -Tony Vitello Champions teams have championship teammates.

Congrats Brian Borrison Class 2A Coach of the Year Mepo Student Section Mediapolis School Mediapolis Football

The winning “Minnows” in Sharks v Minnows for todays competitive agilities Brian Borrison ShawnT Matt Schill Mediapolis Football Mepo Student Section

43 years ago today. (This Day In Sports Clips)

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The depth of this year's track competition 📈

An annual reminder that Marshall Yanda nearly killed an Iowa State defensive lineman.

(Mediapolis Football) Mediapolis Bulldog Football senior (Noah Schmidgall) Noah Schmidgall starting 2024 🔥 returning the opening kickoff 91 yards for a Bulldog touchdown! I was snapping pics but caught the second half of the TD on video!

Here's an example as to why senior (Jackson Woods) Jackson Woods was on the (miliyna m)6 Scotty Melvin and Dave over at (David Johnson) 's radar this preseason! The Mediapolis Bulldog Football lineman can #bringit! Great play in the win over Columbus Friday night!

(Noah Schmidgall) Noah Schmidgall with a 33-yard rushing Touchdown for the (Mediapolis Football) Mediapolis Bulldogs Friday night against Columbus! It was one of three Schmidgall touchdowns in the game! #iahsfb

With less than a minute to play in the 1st half, Reese Campbell found (Alton Wonderlich) Alton Wonderlich for a 15-yard touchdown for the (Mediapolis Football) Mediapolis Bulldogs vs Columbus! #iahsfb

“Never ice, never brace, never rest, never elevate. HEAT, traction, mobility and movement immediately.” ~Matt Gates Are the textbooks ever wrong? 🤔

Front squats build the back squat foundation. If these guys are taking the time at this level to implement front squats, probably worth implementing and mastering at the developmental levels. Too many coaches are in a rush to back squat and “see what they can do.”

#ballhawk 💪💪💪

Livestream link for the Bulldog football games tonight Mepo Student Section Mediapolis School fan.hudl.com/usa/ia/mediapo…

Everyone in Colorado thinks Ralphie is the best live mascot. I’d like to disagree. A post-touchdown burro lap Mines Football is electric.

(Mediapolis Football) Mediapolis Bulldog Football senior (Noah Schmidgall) Noah Schmidgall's highlights in week 1 versus Columbus! He returned the opening kickoff for a 91-yard touchdown, rushed for 210 yards on 23 carries (9.1 YPC) and 2 touchdowns, and had a 36-yard reception!