Sportsmith
@sportsmithhq
Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
ID: 792517436
http://sportsmith.co 30-08-2012 22:15:53
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New on Sportsmith... Five questions for S&C coaches planning rehab charlie faulkner "3 key principles sit behind exercise selection: Muscle architecture & fibre type, force-length relationship. & optimising the moment arms to target specific tissue" sportsmith.co/articles/five-…