THIS WAY UP
@thiswayupau
Evidence-Based Online Treatment Programs for #MentalHealth & Wellbeing. THIS WAY UP is a joint NFP initiative of @UNSW & @SVHSydney #digitalmentalhealth
ID: 606019497
http://www.thiswayup.org.au 12-06-2012 02:22:40
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One in three Australian women will experience anxiety in their lifetime and it takes approx 8 years to seek help. If you'd like support today, we have an evidence-based CBT program that has been proven to treat anxiety in 6wks: thiswayup.org.au/programs/gener… #internationalwomensday2024
“Loneliness is hard and hidden, yet common. It’s a social problem, not an individual one of being alone.” Learn how to navigate these common emotional challenges and build meaningful connections with others. #loneliness #socialanxiety Lived Experience Australia thiswayup.org.au/the-relationsh…
Fantastic to have our clinical director, Mike Millard, presenting at the International Rehab Congress. Discussing the use of smart phones for therapeutics in #mentalhealth. Avoid the "creepy" apps and stick to evidence-based treatments! 📸: Dr Christine Shiner #ISPRM2024 ISPRM
Our latest study, led by Dr Dr Christine Shiner shows just how effective #digitalmentalhealth programs, like THIS WAY UP, can be for those juggling both physical and #mentalhealth challenges. Take a look here: linkedin.com/pulse/harnessi…