The main cause of age spots is a decrease in metabolism due to aging, but blue light emitted from smartphones and computers also increases age spots. Cutting out blue light is important as a beauty measure.

Spring and autumn are comfortable due to their moderate temperatures and beautiful scenery. The body doesn't need to expend extra energy to maintain its temperature, allowing it to focus on maintenance. These gentle, beautiful seasons are perfect for restoring health.

Mental stress can damage both health and beauty. There are many ways to relieve it, but two methods that are particularly effective are spending time in nature and having physical contact with loved ones or animals. This is also due to the effect of frequency resonance.

All senses affect our life activities through the same vibration. Colors, scents, sounds, textures, and tastes are all received by the sensory organs as frequencies, perceived by the brain, then transmitted as vibrations throughout the body via bones, the heart, and nerves.

Try doing something out of the ordinary. Miracles can even come from things you think are pointless. No one knows what might happen. It’s okay to secretly give it a try. Life’s clues are scattered everywhere.

I wonder if the colors I see look the same to everyone else. Blue skies,red roses, green leaves... When I'm in high spirits, the scenery looks very vivid, but when I'm depressed, everything looks dull. So I sometimes wonder if everyone sees the same hues as me.

Cinnamon is effective for countless conditions. There are two types of cinnamon: Cassia and Ceylon cinnamon. But be careful, Cassia cinnamon contains a lot of coumarin, which can damage the liver. Make sure you choose Ceylon cinnamon, which has a low coumarin content.

Knowledge is your most precious asset. No one can take it away from you or drop it and lose it. Knowledge is the cornerstone of wisdom. It enriches your life and protects and nurtures you. The first step is to know what it is that you don't know.

It is often only after we lose something that we realize how important it is. This is especially true when it comes to health. But it is also an opportunity to re-evaluate your lifestyle. Regaining your health will require a paradigm shift in your lifestyle and diet.

If you want to lose weight, try honey. Honey has the amazing power to boost metabolism, send fat to the liver, break it down, and expel it from the body. But be careful—if you consume it with fat and carbohydrate,it might make you gain weight.

I always check my belongings when I leave the house to make sure I haven't forgotten anything. I have everything. But I also feel like I'm forgetting something. Whenever I feel like that, I've always forgotten something. What this intuition-like thing is. 100% accurate

In order to recover from any illness, it is important to keep your liver function in good condition. Dandelion tea and berry teas are good for supporting liver function. Drink these for three weeks and then take a 10-day break. Marri(redgum)honey also helps the liver.

There are many ways to achieve a goal. As long as you reach your destination, it's fine. Even if you take a detour, you can gain a lot of knowledge. The same can be said about health. There are many paths to health, and there is no one right answer.

The color and location of the chakras coincide with the frequency range of the body. It is almost the same frequency as that of the organ in that position. So we can use the same ore as the color of the chakra to resonate and align the organs. Chakras are profound.

Each ore or gemstone has its own color frequency. Where you wear them also has a meaning. Crowns, earrings, necklaces, pendants, belts, bracelets, rings. Almost all of them are worn in the frequency band of the chakras. People have known chakras since ancient times.

When I wonder what my friend is doing, I get a message from that person. When I think about how I would like things to be, I am blessed with an opportunity to make that happen. I feel that thoughts are signals, vibrations. Maybe this is what it means to attract things.

I think life is like collecting the pieces of a jigsaw puzzle. People think that many of the things they have experienced have been for nothing. But that's not true. You have picked up one piece of the jigsaw puzzle of your life. And one day you will find a place to fit in.

I think life is like collecting pieces of a jigsaw puzzle. Sometimes you may think that your experiences have been completely useless. But they are pieces of a jigsaw puzzle, and one day you will realize that all those pieces were important and necessary.

When you're feeling tired and lacking energy, head to the highlands. High altitudes improve the absorption of oxygen into cells, making you feel energized. The scenery is beautiful and you'll be filled with the rich vibrations of nature. Here,Take a deep breath!!

What's your favorite color? Colors have properties. Red, orange, and yellow are active. Purple and blue are calming. Black is immobile. Green is balanced. White is neutral. Your favorite color is the state you want to be in. Or it's the color that represents your current state.