A pleasure to deliver to local community legend Brother Julian's Helping Hands pantry today, alongside our foodbank distribution partner CFE. With support from the West Ham United fan family we now supply to over 70 foodbanks and groups across East London and Essex ##RightToFood

Writers life ❤️🌎

Wonderful bootsale find! Perfect for my writing room! Only £7

#Newbook ❤️ working on such an exciting new book. What can we do with a boy called Blue? A story of a life in care, and being failed by the system that was supposed to protect you. More info soon!! But it will be a book that will make you cry and not want to put down!

Last evening we were able to deliver 6 bags of new tees and a box of snack bars to the weekly Chelmsford Rough Sleepers Support event outside the library. We hope this brings a bit of love and support to the 30+ homeless men and women who were there 🙏⚒️

I really fell in love with Colchester today! It's such a great town with a nice vibe! ❤️

Following a recent tragic event in our Newham community. We will now be asking parents on admission and during their stay if they have working smoke alarms and C02 detectors in their homes. Ask the question- you could save lives. 🌟 Kath Evans RGN RSCN 💙💛 London Fire Brigade Irons Supporting Foodbanks #FireSafety

I had the best weekend exploring a place soon to be my new home 🏡 🤞some chapters are sadly ending, but the new chapters are exciting!! Watch this space

Thank you so much to Nancy at London Fire Brigade Stratford for your help in stocking our parents' room with fire and c02 leaflets. Every family admitted to our ward will be asked if they have working alarms ❤️Catriona (Catrina)💙 #BHWellbeing 🌟 Kath Evans RGN RSCN 💙💛 Emma brace Irons Supporting Foodbanks Newham London 💙

🪻Publication Day🪻 #InBloom is now available in paperback form-please support your indies! I can't let go of that glass of rose, the gorgeous flowers or my unfathomably beautiful book, so why try? I'll regret finishing the bottle, but the suns out & I'm from Essex, try & stop me

Amazing night with my favourite writers ✍️ Linda Calvey The Black Widow and Kimberley Chambers ❤️📖 #writerslife

Amazing weekend lovely to see the legend that is Michael Watson 🥊🥊🥊

Fantastic day volunteering yesterday with Irons Supporting Foodbanks ❤️ Bonny Downs

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Can break the news now - I lost my stepdad a few weeks ago now. He was quite the legend played drums for Supertramp and played with legends such as Dylan, Jimi Hendrix, and Mark Knopfler. ❤️🥁 A very talented Man, who was the love of my mummas life 🥁 rest in peace, Bobby xx

An absolute pleasure to meet Thomas Skinner ⚒ while fundraising for Irons Supporting Foodbanks Such a lovely guy!

Autumn nights and I am working on my third book- What can we do with a boy called Blue? A really powerful and emotional step into failed adoptions a broken care system and adverse childhood experiences. But for Blue against the odds his life might just take an unexpected turn.

I just completed the ZSA Suicide Awareness Training. I now feel confident I could have a difficult conversation with someone who may be facing suicidal thoughts bit.ly/2X5uy76 #ZSATraining #Letstalk #💛