This is Andrew Huberman. His health advice has helped millions of people 10x their energy and mental clarity. I've spent 3 years studying his work. Here are the top 5 habits I've learned from Dr. Huberman:

The most beautiful clip I’ve e seen today 🥹😍❤️

Close your eyes and listen to this peaceful recitation🥺🤍.

Growth your business ✨️

Real world lessons learned

#LifeGoesOn

Embrace challenges and grow together.Let’s inspire each other to achieve greatness. #brainhealth

#REALITYイラスト部

Check out Malique Packeer's video! #TikTok vt.tiktok.com/ZSYHGyk3G/

Let’s focus on what truly matters: delivering value that makes your day better. #CustomerFirst #QualityMatters

ජීවිතයේ ලොකුම ආශාව සාක්ෂාත් කරගත හැකිය #successdpackeer #SuccessTips

Check out the latest article in my newsletter: Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies linkedin.com/pulse/blitzsca… via LinkedIn

ඔබට සුබ දවසක් #maliquepackeer

Your thoughts are the outcome of your values,Your values are the outcome of your beliefs. #maliquepackeer #motivationbeliefsystems

High time for an AI fashion show

Nothing is permanent. Situations will change everything. Feel free to share this positive message with your followers. And remember, change is a natural part of life, and it often leads to growth and new opportunities. 🌱 #successdpackeer #change #situation

#Sheikh Hasina's dictatorship has come to an end in Bangladesh as she resigns amid massive anti-government rallies. Sometimes, letting go is necessary for a nation to heal and move forward. #LetGo #Bangladesh #ChangeIsHere

Join my exclusive WhatsApp channel. Get daily updates, behind-the-scenes content, and valuable insights. Tap the link below to join the community whatsapp.com/channel/0029Va…

Facing challenges head-on is where true growth happens. Let’s embrace our obstacles and turn them into stepping stones for success. #GrowthMindset #Challenges #PersonalDevelopment

Lions only succeed in 25% of their hunts, yet they never stop trying. Nature understands the “Law of Wasted Efforts”—most attempts fail, but that’s not failure. We only fail when we stop trying. So, keep going! 🦁#successdpackeer WhatsApp: whatsapp.com/channel/0029Va…