What is it to succeed in life? What is it to flourish? Don't measure success in simple terms, it goes beyond money or an academic degree. Image credit: lizandmollie #AcademicTwitter

Pretty accurate 😂

Unpopular opinion: if you have discovered that the PhD (or any other project) is not for you and you want to quit, you are not a failure, weak or disappointing. It takes a lot of courage to make such a decision. #AcademicTwitter

Tips for paraphrasing 📝 #AcademicTwitter

If you had told me years ago that I would start the year where I started it, I would not have believed it. And now this is what I see from the courtyard of my new home. Life is sometimes bitter, but it also brings wonderful synergies. #newbeginnings #Wellbeing #Optimism

Friendly reminder ⤵️ Accept imperfection. It's OK to make mistakes. Don't be so hard on yourself (or others). Source: PhD and me instagram.com/_phdandme?igsh… #AcademicTwitter

Academic writing checklist 📝 #AcademicTwitter OpenAcademics

Thanks for sharing PhD Guides 📚 Paperpile and The PhD Place! Check it out if you are a PhD candidate or student, you are not alone! OpenAcademics

"Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist.” - Richard Davidson

In case anyone needs a bit of tenderness today 😍 Tubby Nugget® instagram.com/tubbynugget?ig…

"If you work for your own happiness, but also for the happiness of those around you, and you also are for the happiness of society as a whole, you should rejoice: you have been able to overcome the myth of individualistic happiness". What a wonderful thread! #AcademicTwitter

Five steps to prevent burnout: 🟢 Set realistic goals 🟢 Learn to say no 🟢 Take breaks 🟢 Practice self-care 🟢 Practice mindfulness Source: Positive Psychology instagram.com/p/Ctt8vbnKpK5/… #AcademicTwitter

As you navigate the twists & turns of academia, remember: your mental well-being is not just a consideration, it's a priority.💚 On #WorldMentalHealthDay take a moment to check in with yourself—acknowledge the hurdles, celebrate your wins & prioritize your well-being. #PhDVoice

Check this out! 💜 #PhD students reminders: 🔹Don't compare yourself with others. 🔹Rejection is part of the process. 🔹You can create your own path. 🔹It's OK to ask for help. 🔹Resting is productive. 🔹You are allowed to leave academia. #MentalHealthMatters

I am pleased to share our latest article published in Psychology of Violence: A systematic review and meta-analysis on the association between #datingviolence victimization and the #wellbeing of #adolescents and #emergingadults. You can find it here: psycnet.apa.org/record/2024-42…