The opposite of depression is expression. What comes out of your body will never make you ill. What stays in there will. Remember, there is no right or wrong feeling, there is only YOU feeling. ❤️❤️❤️

I miss you every day Magdushka. May we all live 100 years with the humor and joy you brought to this world.

Now’s the time: be the parent you always needed, even if it’s just for yourself. Sending you and your beautiful inner child all my love ❤️

Got to spend a wonderful afternoon with my daughter Audrey at the Visionary Women conference in Beverly Hills today. A powerful group of inspiring women coming together!

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A simple but powerful tool to help with your stress level from my daughter, Psychologist Dr. Marianne Engle. instagram.com/reel/C4a-_ULPB…

I hope everyone had a lovely Passover!

I enjoyed making Goulash and Chicken Paprikash for Mother's Day with my daughter and granddaughter! How did you celebrate the mothers in your life?

The only place where we can exercise our freedom of choice is in the present!

I’ve got some exciting news on the horizon! Stay tuned!

NEWS: The Ballerina of Auschwitz, the dramatic journey of my teenage years, will be available Oct. 1! I’m proud to share my story to a younger audience, at a time when this story carries so much weight. Thank you for your love! Preorder link below: barnesandnoble.com/w/the-ballerin…

It took me decades to discover that I could come at life with a different question. It’s not, why did I live? The question is, what is mine to do with the life I’ve been given?

Find your flexibility and become a dancer in your own life. The more flexible you become the more you can enjoy your passions and the world around you!

Thinking of my youth today. So many lessons learned. I wish I could tell myself what I know today at 96: Time doesn't heal. It’s what you do with the time. Healing is possible when we choose to release the wound, to let go of the past or the grief.

So proud to watch my dear friend Oprah Winfrey at the #DNCConvention2024 last night! "Let us choose joy," she said! I couldn't agree more. ♥️

If you're wondering, yes, I can still do the splits … I'm just not sure I could get back up! 😂 But that's okay! Don't look back and wish you were who you used to be. “You can live to avenge the past, or you can live to enrich the present.”

So excited and honored to host this incredible event! I hope to see you all there! 😘 illuminateyourjourneybegins.com