A team of researchers including Emma Sullivan and Scott Cairney from York Psychology, have discovered that high-quality sleep can boost resilience to depression and anxiety, even during times of extended stress like the Covid-19 pandemic #YorkResearch bit.ly/46PNji4

Come and see Emma Sullivan ‘s poster-fest if you’re interested in sleep and mental health and at #BAP2023!

Thanks for covering this PsyPost.org ! Nice to discuss a bit more widely about how I got interested in this area too 😊

Buying myself a treat every time I have a good thesis writing day is absolutely great for my wellbeing but not my bank account 🥲🥲

First in our meet-the-committee strand – Emma Sullivan. I am a final year PhD student at the University of York, investigating mechanisms by which sleep supports emotion regulation/mental health. I am an ECR committee member, aiming to represent and voice the interests of ECRs.

It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023

Today I submitted my PhD !! Now time for some relaxing before the viva 👩🏻‍🎓

Today I passed my viva with no corrections 🥳 thank you to my amazing supervisors and to my examiners for a wonderful and thought-provoking discussion Oxford PERL Lab Gareth Gaskell

Register now for our methods workshop - Essential Research Methods for Cognitive Psychologists. 16-th & 17th May at Oxford Brookes. We'll cover open science, EEG, PsychoPy, Bayes and more, including a grant writing workshop! bps.org.uk/event/essentia…

Yorkies: my outstanding PhD student, Lucy Stafford and some of my fab colleagues Scott Cairney Emma Sullivan are talking at #PintOfScience on the 14th May! Topics range from sleep to anxiety to eating disorders. pintofscience.co.uk/event/a-minds-…

Trouble sleeping? Low mood? The University of Oxford is recruiting for a treatment study on sleep and depression: ecsm.fra1.qualtrics.com/jfe/form/SV_4I… SleepCircadianNeuro Nuffield Department of Clinical Neurosciences University of Oxford #sleep #insomnia #depression #psychology #neuroscience #psychiatry #Research

Had a wonderful time on Tuesday talking about regulating emotions in a virtual world as part of Pint of Science UK in York!

Bit late to the party but had a great time giving a lightning talk a couple of weeks ago at the Uni of York Celebrating Spaces event! A few professional pics to add to the library also :)

Looking forward to helping with the postdoc symposium entitled ‘Sleep and Mental Health: From mechanisms to practice’ in LG07 now! #BAP2024

Officially Dr Sullivan 👩🏻‍🎓 🎉 🥳