FUSTAL CHAMPIONSHIP TOURNEY... get registered today so you don't miss out. Details can be found online at courts4sports.com
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#futsal forthewin #futsal #championship

Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at courts4sports.com

There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
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Register today at courts4sports.com.

Registration Closes Soon!!! Visit courts4sports.com
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Don't miss out on getting some of the best volleyball skills training in the area!

Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
.
.
.
Register at courts4sports.com

There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
.
.
.
Register today at courts4sports.com.

Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
.
.
.
Register at courts4sports.com

There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
.
.
.
Register today at courts4sports.com.

On the eighth day of Fitmas, my trainer gave to me... 8 Single Leg RDLs, & Military Presses, 6 Glute Bridges, 5 Push Ups, 4 Full 'V' Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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. #fitmas #merryfitmas #teamefs #trainharder #trainsmarter #whywaitforthenewyear

On the seventh day of Fitmas, my trainer gave to me... 7 Military Presses, 6 Glute Bridges, 5 Push Ups, 4 Full 'V' Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #cva #whywaitforthenewyear

Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at courts4sports.com

On the sixth day of Fitmas, my trainer gave to me... 6 Glut Bridges, 5 Push Ups, 4 Full 'V' Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #cva #youknowyoutriedtosignit #whywaitforthenewyear

On the fifth day of Fitmas, my trainer gave to me... 5 Push Ups, 4 Full 'V' Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #courts4sports #c4s #cva #youknowyoutriedtosignit #whywaitforthenewyear

There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
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Register today at courts4sports.com.

On the fourth day of Fitmas, my traier gave to me... 4 Full 'V' Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #courts4sports #c4s #cva #youknowyoutriedtosignit #whywaitforthenewyear

On the third day of Fitmas, my trainer gave to me... 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #youknowyoutriedtosingit

Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at courts4sports.com

On the second day of Fitmas, my trainer gave to me... 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #youknowyoutriedtosingit

On the first day of Fitmas, my trainer gave to me... a 1 Minute Plank.
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#fitnmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #whywaitforthenewyear #youknowyoutriedtosingit #youknowyouweredisappointedinthelackofcorrectsyllables

There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
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Register today at courts4sports.com.