Stanford FASTR Program
@fastrprogram
Stanford Female Athlete Science and Translational Research (FASTR) Program
Informing and empowering female athletes of all levels and backgrounds
ID: 1617674641002356736
https://fastr.stanford.edu/ 24-01-2023 00:05:53
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459 Followers
148 Following
We were thrilled to work with Ida Heikura on this piece for #GSSI, go give it a read!
Explore the latest insights on the cycle syncing trend with Dr. Megan Roche Megan Roche, lead researcher at the Wu Tsai Alliance’s Stanford Stanford FASTR Program, in this feature by Women’s Running: buff.ly/3POr6ca
Are you a female endurance athlete between 18-30 years old? Join the Stanford FASTR Program study for a 30-min screening, ovulation tests, menstrual tracking at home, and 2 campus visits. There is $100 compensation for full completion of the study. Read more: buff.ly/3IlvpZ3
The female athlete aspect of the research is so important..." Watch New York Liberty co-owner & Alliance founding philanthropic partner Clara Wu Tsai discuss the Liberty, the WNBA's future, and the Alliance's Female Athlete Program with Sally Jenkins on Washington Post Live. Kathryn Ackerman
#BJSMBlog: Low carbohydrate intake amplifies low energy availability hormonal disturbances 🏃♀️🧐 We propose this hypothetical model for REDs endocrine disruptions ⚡️ Want to brush-up on physiology? 👀 READ HERE ➡️ bit.ly/45rKIt6 👏 AC Hackney
The First Rule of Running After Childbirth Is That There Is No Rule Outside outsideonline.com/health/trainin… Great to see our British Journal of Sports Medicine (BJSM) review highlighted & lead author Jenna Schulz • MPT, PhD interviewed by Alex Hutchinson - extensive summary of the opportunities and challenges within 👇
When is the best time to ingest caffeine? Is there an optimal dose of caffeine to take for physical performance? We chatted with Louise Burke to learn how to be more strategic with both the timing and dosing of caffeine for peak performance. Read more: buff.ly/481NHJQ
Wu Tsai Alliance member Chris Minson from University of Oregon works with athletes to prepare them for races in hot environments using heat acclimation training. So, what's the science behind heat acclimation? What improvements can athletes see? Read more: buff.ly/3VDGZH4
Listen to Emily Kraus, MD, Director of the Wu Tsai Performance's Stanford FASTR Program, in conversation with Trail Society as they discuss female athlete health, and strategies for balancing training volume & load while prioritizing health and safety. Tune in here: buff.ly/3UiuQ86