Want to stream for Shout this Mental Health Awareness Week? Join the team 👉 tiltify.com/+stream-for-sh…

We all react to exams in different ways - some people thrive on the pressure while others might feel stressed or overwhelmed. Just remember you're not alone and whatever you're feeling, we're here to talk, 24/7.

#GCSEs #ALevels

Movement doesn’t have to mean running or a session at the gym. Being out in nature will often mean you’re moving, whether you’re tending your garden or out spotting spring flowers.

Sign up to Move for Mental Health any way that works for you: giveusashout.org/move

Join us at wagamama uk Chelmsford at 6pm on 15 May for complimentary welcome food and drinks at our parenthood event - the first in a series of events about life's transitional moments.

There are just 10 spots left! Secure your free place: eventbrite.co.uk/e/wagamama-x-s…

Interested in running the London Landmarks Half Marathon for Shout in 2025?

Fill in this form to help us understand how many places we need: docs.google.com/forms/d/e/1FAI…

Exercise is so beneficial for our minds. If you need the motivation to get started, sign up to Move for Mental Health with Shout. Find out more: giveusashout.org/move

Men can join the @Runwithpurpose2 team on Saturdays at 9:30am at the Hyde Park Lodge Cafe, W1J

If you're carrying, adopting or raising a child, this #MaternalMentalHealthMonth know that we're here for you any time of the day or night. Text SHOUT to 85258 to speak to a trained volunteer 💜

If you are ever feeling low and you feel like you have nobody to turn to, please, please give these guys a text. They are there 24/7 to offer you support when you are at your lowest. It's strictly confidential and could be your lifeline 🙏

Valuable support, including in the middle of the night. This animation gives clear guidance on how the support is provided. Some young people and adults prefer to communicate by text rather than talk out loud, particularly when they are distressed.

Are you a stretchy bands fan like Shout patron Will Young? This #MentalHealthAwarenessWeek , boost your mood and raise awareness of the benefits of exercise by taking on our movement challenge!

To get started, sign up here: giveusashout.org/move

We're always here for you. Share this video with anyone you know who might benefit from hearing about how Shout works 💜

What type of exercise do you do to help your mind?

Challenge yourself to exercise every day in Mental Health Awareness Week and boost your mood like our amazing volunteer Clare!

Sign up to take part: giveusashout.org/move

We're delighted to be shortlisted in the 2024 This Can Happen awards in the Best Use of Technology for Wellbeing category for our work with Serco Group and Lighthouse Construction Industry Charity. Congratulations to all nominees 🙌

PlayStation has teamed up with Shout, if you are struggling with your mental health, a Shout Volunteer is available to anyone living in the UK for free, 24/7, by texting CIRCLE to 85258.

For more info, visit playstation.com/en-gb/support/…