🏊‍♀️ Another medal in the pool for Alice Tai! This time it’s silver - in the S8 women’s 400m freestyle. Congratulations Alice! #ParalympicsGB

🏊‍♀️ Alice Tai goes for gold again tonight in the Paris pool - she’s qualified fastest in the S8 50m freestyle, an event she holds the world record in. Good luck Alice! #ParalympicsGB bournemouthecho.co.uk/sport/24564693…

Congratulations to our Lord-Lieutenant's Fund for Young & Talented grantee Leo Oldham of Poole who represented Bath Rugby's U18s at the Malvern Festival. Our grant helped pay for his new boots and travel costs.

In sport, #Bournemouth Rugby Club will travel to Farnham for a season curtain raiser. More by Alexander Smith bournemouthecho.co.uk/sport/24565005…

🏊‍♀️ Another gold for Alice! In case you missed it last night - Alice Tai clinched gold in the 50m freestyle. Congratulations, Alice - that takes her medal haul to four with one event to go… 🥇🥇🥈🥉 Read more here! bournemouthecho.co.uk/sport/24566816…

🛶 Also at the Paralympics today, Poole Harbour Canoe Club’s Jack Eyres goes in the VL3 men’s single 200m heats. He’s off at 11.05am - good luck Jack! #Paralympics #ParalympicsGB bournemouthecho.co.uk/sport/24565174…

🏉 Bournemouth travel to Farnham this Saturday for what promises to be a tough test in their season opener. Bournemouth Rugby bournemouthecho.co.uk/sport/24565005…

Max Aarons and Will Dennis involved in this ⬇️ #afcb

Another #afcb comeback 💪

Three teams 🍒 Three games 👊 Three comebacks 🤩 One club ❤️🖤

Make that a record-breaking, historic, award-winning victory on Merseyside 😏

SCUNTHORPE 40 Michael Palm-Toft 5 Connor Mountain 6 Simon Lambert 8+1 Jake Allen 9+2 Kyle Howarth 9+1 Nathan Ablitt 1+1 Ace Pijper 2 . POOLE 50 Richard Lawson 9+1 Ben Cook 11+1 Zach Cook 11 Tom Brennan 10 Tobias Thomsen 5+1 Paul Starke 4+2

🏊‍♀️ Alice Tai is into another final! She has qualified second fastest in the 100m butterfly just behind Jessica Long from the US. Her last final of the games is at 5.07pm this afternoon, good luck Alice! #ParalympicsGB

🏊‍♀️ Another medal for Alice Tai! She caps her games off with a bronze in the 100m butterfly. She flew out the blocks but it was Jessica Long from the US who takes gold. That’s a medal in every event Tai has competed in - amazing! #ParalympicsGB

🏍 In sport, Pirates reach another final after second leg victory at Scunthorpe. Story by Alexander Smith bournemouthecho.co.uk/sport/24570141…

On cloud nine ☁️ 🍒