"Don't be sorry, smile. Thank you for everything, coaches, players, the crowds, it's been fantastic. Take care of yourself and take care of your life. And live it." Sven Goran-Eriksson.

Such a good programme ‘Strictly Amy:Cancer and Me’. Amy Dowden, talented, brave, and inspirational ❤️

FT: A convincing Carabao Cup win! 🔥 [4-0] 📲 #BHAFC // #BHACRA 🔵⚪️

Mr and Mrs H ❤️

FT: The points are shared in North London. 🤝 [1-1] 📲 #BHAFC // #ARSBHA 🟡🔵

Another win at the EBB! 🤩 #TheShots❤️💙

Heartbreaking. What a player and what a man. Absolutely awful news at such a young age. Love and thoughts to Sol’s family and friends. He was such a massive personality on and off the pitch. RIP💔

“Since I was little this was all that I dreamed about, looking up to people like Ellie Simmonds and wanting to be just like her." Megan Richter and Dave Ellis started today's gold rush with brilliant triathlon triumphs 👇 #ParalympicsGB

Maldives! Even watching this makes feel better.

Be great to raise some money for a fantastic cause by all pretending we can still play ! BTW - How I got away with that hair is beyond me, but hey, we all make mistakes 👀 See you there Torquay United FC Madri Boys 🟡🔵 #YellowArmy COYY💛

High praise for Joao from Tony Bloom... 💫 Our chairman is this week's Official BHA Podcast guest, joining Glenn Murray and Paul Hayward to discuss our squad, the club's strategy, the transfer window and his long-term vision! 🎙️

France 🇫🇷 Football ⚽️

✨🇵🇹 Cristiano: “900 goals seems like any other milestone, but only I know how hard it is to work every day to score your 900th goal”. “It's a unique milestone in my career”. “I don’t break records… they haunt me!”.

Our FB page is still down for verification reasons hopefully back today please keep sharing our charity day which is next week!!! All for Young Lives vs Cancer and LandWorks South West Sports News Torquay United FC Charlie Baker 💛 Helen Chamberlain Wear A Sports Shirt Lee Phillips #wearethemadriboys 🍺

FT: What a performance in the #PLCup! 😍 [4-0] 📲 #BHAFC // #BHAREA 🔵⚪️

Be great to see some old Torquay United FC faces today. This group of players gave everything in their spells at the club … some have aged better than others …👀 Should be a top day, let’s raise a few £££ for some fantastic causes 🟡🔵

LITTLER DEMOLISHES VAN GERWEN 🤯☢️ Nine consecutive legs for Luke Littler as he averages 108 in a true demolition job of Michael van Gerwen in his own back yard. What a performance that is! 📺 bit.ly/24WSFLive #WSFinals

TBF - If you’re going to smash your racket, make sure you do a good job of it John McEnroe masterclass ….❤️

The passing of Aston Villa Legend Gary Shaw aged just 63, is tragic news. He loved his local club and lived out every kids dream winning the League and European Cup with them. Condolences to his family and friends

A top day yesterday. The Torquay United FC Allstars charity game 3-3 V Madri Boys Well done to all for making it a fantastic event. Some dodgy goal celebrations..but lots of money raised for YoungLivesVsCancer and Landworks ⚽️A special mention to Ben for being so incredibly brave❤️❤️