Babies, children and older adults are more at risk of dehydration during periods of hot weather. Visit the NHS website for symptoms to look out for and what to do next. ➡️ nhs.uk/conditions/deh…

It’s #InternationalFriendshipDay! Friendship can lessen a burden, put things in perspective, and help us feel safe to share what we're going through. 👉 If you’re helping a friend with their mental health, reading our guide can help: bit.ly/46jfs0P

Perfect day ☀️☀️ Great to see the community out enjoying the summer (finally) 😁

Use 111.nhs.uk if it’s not an emergency and you need health advice quickly. The friendly team at NHS 111 or calling 111 if you don’t have access to the internet, they will be able to help you get the care you need.

Look who we found today Breeze Leeds Cross Flatts Park? Our lovely Maeve in her new role with LeedsHealthAwareness 🤩 The team is back together briefly💜💜 Once a #communitychampion always a champion 💜🏆 #CommunityHealthLeeds

Another fab Breeze Leeds event in Haselwood Park 💜 We can’t wait to chat with people about their #health & #wellbeing Come and find our friendly team 😁

If you notice any potential signs of dementia in yourself or in people close to you, speak to your GP.❤ Although dementia has a common set of signs and symptoms, each type presents itself differently, and people may have some or all of them.

Fab start to the day Breeze Leeds East End Park. Lovely chats about #health & #wellbeing and the support available to live happier, healthier lives. Come find us and say hi 👋 #CommunityChamps 💜🏆 VoluntaryActionLeeds

NightOWLS is for every child or young person, including those who are neurodivergent , who are experiencing a mental health crisis at night. Open 8pm - 8am every day. Call free, text or online chat at wynightowls.org.uk

Research shows that for some people, a combination of lifestyle changes can ⬇ risk of type 2 diabetes. There are some factors that ⬆ risk of type 2 diabetes that you can’t change e.g. age. But there are some things we can do to help reduce risk!❤ diabetes.org.uk/diabetes-the-b…

The sun is shining at New Wortley Festival with New Wortley Community Association ☀️ Looking forward to seeing you to talk about your #health & #wellbeing VoluntaryActionLeeds

Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential actionforhappiness.org/self-care-sept… #SelfCareSeptember

It's #KnowYourNumbersWeek! This campaign is all about checking your blood pressure. The only way to 'know your numbers' is by having a blood pressure check! Pop into your local community pharmacy to get yours checked. ❤

Now booking - The Present, a 6 week programme for women using simple bodywork from yoga and kung fu to help you feel safe and at ease in your own body. Starts Monday 16/9. To register, contact Lucy 0113 2459610 or [email protected]

Thanks to Carers Leeds for a really insightful awareness session today. Are you or anyone you know an unpaid carer? Give them a call ☎️ 0113 2468338 and see what support is available 💜#CommunityHealthLeeds VoluntaryActionLeeds

It's #WorldSuicidePreventionDay! See below for organisations in Leeds that you can support - or receive support from, if you need the help! 🎗️ PAPYRUS Leeds Survivor-Led Crisis Service #ANDYSMANCLUB CALM Samaritans Leeds Leeds Mind Shout Check our site for current roles! 💚

Anyone in a mental health crisis can call 111 to receive support from trained mental health professionals. The 24/7 service is available for all ages, including children, providing vital help through a single phone line. ➡️ england.nhs.uk/2024/08/nhs-11… #WorldSuicidePreventionDay

MindWell is the #MentalHealth website for people in #Leeds. On #WSPD2024, please share: On #MindWell find: Urgent help: mindwell-leeds.org.uk/help/ How to help someone in crisis: bit.ly/MindWell-help-… Folding resource: bit.ly/MindWell-find-… More: linktr.ee/mindwellleeds

Monthly breast/pec self-check reminder!☺ We recommend you look, touch & feel for any unusual changes to your breasts/pecs at least once a month. Everyone has breast tissue, so everyone should check. coppafeel.org/your-boobs/boo… If you notice any unusual changes, speak to your GP.

Helping your family live healthier lives 🍏🥕 If you're pregnant and/or have children under four years old, you could qualify for NHS Healthy Start. You could get help towards the cost of healthy food and get free vitamins! Find out if you're eligible: healthystart.nhs.uk