IKATOH
@ikatoh_eth
Yokohama | JP 🇯🇵🗼🏯 - LA | CA 🇺🇲🐻 🌴🌌 | Founder of @AzukiFitness & @IKUZOFITNESS Club | ⛩️ @GRDNCaretakers
ID: 1395653478169550860
https://linktr.ee/ikatoh 21-05-2021 08:11:47
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GM - Week 37 | Day 184: Back Sunday Funday | Solid back workout after recovering from a shoulder tweak | Enjoy the rest of the day | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 185: Chest Monday workout complete | Get after it and have a great last week of August | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 186: Chest Mid week workout | Shoulder still not 100 percent but we keep moving forward and adjusting | Last week of August | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 187: Back I think I need to take a few days off from lifting | Will be doing cardio for the next week or so to give my muscles groups some rest | Onwards | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 188: Chest I haven't been having the best workouts the past week | We keep our heads down and show up | Always remember why you started | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 189: Cardio Cardio only till my shoulder is fully healed | Trusting the process but I miss lifting hard | IKZ ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 38 | Day 190: Cardio Lit Cardio Sunday | Meal prep complete, house cleaned, ready for the week | IKZ ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 39 | Day 190: Cardio Happy Monday everyone | Hope everyone had a productive weekend touching some grass and hugging some friends and family | Back 2 work | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
Trusting the process | 10lbs till I hit my year goal | Focused & locked in | IKUZO ⛩️ JOIN AZUKI FITNESS CLUB | IKUZO FITNESS CLUB to become the Legend in your story
GM - Week 39 | Day 192: Cardio Mid week workout complete | Finish the rest of the week strong my friends | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
GM - Week 39 | Day 193: Chest Finally able to get a pump in | Shoulder still feels a tight but we are starting lite and working out way up | Cardio has been helping | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB
Friday night Cardio | 1000 calories feeling good lately | IKUZO ⛩️ AZUKI FITNESS CLUB IKUZO FITNESS CLUB