Dr Joan Myers OBE, QN, FQNI (@joan_myers) 's Twitter Profile
Dr Joan Myers OBE, QN, FQNI

@joan_myers

Queen's Nurse, Rehoboth Community Based Organisation, Joan Myers Consultancy Ltd, ShinyMind & Nursing Times Advisory Group, Shuri Network Coach
Views are my own

ID: 829262462

linkhttp://www.drjoanmyers.com calendar_today17-09-2012 15:22:45

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Dr Joan Myers OBE, QN, FQNI (@joan_myers) 's Twitter Profile Photo

After a month away from the gym and comfort eating, I am back needing to get rid of excess weight and build up my fitness again. The important thing is not to give up and give in to the flesh - discipline is the key. You are in control. Let's build that momentum back up