#flexfriday Field day = ARD! Muscle power pulling up big fish pen nets. Brain power to ID and count species with small nets before transport to the hatchery below the dam. MPC keeps me spry! My Peak Challenge Sam Heughan

#Antarctic sea ice continues as the lowest on record for the date (in the satellite-era). The visual here shows how anomalous it actually is for this time of year. + More graphs at zacklabe.com/antarctic-sea-…. Data from National Snow and Ice Data Center.

Love Again, again! Took a friend as a gift. Spreading the love xoxo. Sam Heughan PRIYANKA Celine Dion

That's me 🫶 ONE of the happiest days of my life was finally starting my Master of Science degree at 50yo! It was on my to-do list for 25 years. Never stop achieving goals🫶

Ordered! My 1st #MPC flag to mark my 1st Peaker year, the year I changed my life to embrace health & create new exercise habits! Thx, My Peak Challenge Sam Heughan Alex Norouzi Melissa Mooney John Valbonesi 4 creating this platform, programs & community. Bonus, supporting Ocean Conservancy

Hey, the books are always there....should you want to find out the other 75% of the story.... 😜

1st #peakerpack trip. 1st trip to 🏴󠁧󠁢󠁳󠁣󠁴󠁿 to hike ⛰️⛰️ and ⛺️🏞 and explore! Excited!!!!

Look at you!! We call that #RoadtripReady Ho.Mo.Leannan!! Have an incredible 1st roadtrip to 🏴󠁧󠁢󠁳󠁣󠁴󠁿!! We have no doubt, your going to love it! 🚙🤗🥾🙌🏻

Kinda missed my train (flex ticket, thankfully) to find this in London underground! Worth it!!

🇨🇦 #peakerpack in Glasgow. Getting steps in sightseeing after an EDA visit with Coach Valbo. #nevermissamonday Whisky was a reward for all my movement today.....it is a vacation after all!

#peakerpack Coffee snobbing around Glasgow! Peaker pals with similar interests in coffee and recommendations locally are gold!

Fantastic private Outlander tour with Hailey | Sassenach Historian Tours yesterday! There is nothing better as an Outlander fan to be led on a tour by one of THE top Outlander fans in the Fandom. I loved every minute. You won't regret fitting it in. Book!

1st Munro! Beinn Dubh. I almost gave up. It was hard and the weather changed from sun to pouring rain. Fake summits, then I pushed through because I'm determined and stubborn. Worth it! #mpc2023 #peakerpack

#peakerpack #rtp #roadtrippeakers Ticking off bucket list items in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ✔️!! Silver Peaker representation.

My FIRST MPC flag has arrived, and I'm thrilled to be supporting Ocean Conservancy while becoming a healthier version of myself. Thank you My Peak Challenge and Sam Heughan. #1styearPeaker

#Globalwarming of 1.1°C has resulted in more frequent & more intense extreme weather events that have caused dangerous impacts on nature & people worldwide. Every increment of warming results in rapidly escalating hazards. #IPCC's Synthesis Report 👉 bit.ly/SRYRpt23

Finally! All three in my house despite being 🇨🇦 unicorns.🦄🥃

youtu.be/I5TWMrRuq5E?si…

One for the Sassy Mom🍸 . . . . #Sassenach #MothersDay

Passionate Peakers! 💪💪💪