Kickstart your week with play! Games are more than just fun- they spark meaningful connections and offer a healthy escape from stress and anxiety. Let the joy of play boost your mood and set a positive tone for the days ahead. #stressrelief #AnxietyTreatment #mentalhealthtips

Anger is natural, but uncontrollable anger can harm our lives. Learn to manage your anger and take control of your well-being. Stay tuned for helpful tips and insights. #MentalHealthAwareness #Emotions #Wellbeing

Prioritizing mental health awareness among youth boosts self-awareness and confidence, enhances emotional intelligence and resilience, and unlocks their full potential to achieve their dreams. #MentalHealthMatters #YouthEmpowerment #SelfConfidence

Here are some the steps you can take to control your emotions and respond more calmly in challenging situations. #AngerManagement #MentalHealth #HealthyHabits

Weekends are reminder that mental wellness is not just about rest, but also about play. Engaging in activities that bring us joy and excitement can be a powerful antidote to stress and anxiety. #FunDayKyooto2 #anxietyrelief #MentalHealthAwareness #weekendfun

Effective communication is essential for managing anger. As we begin this week, we encourage you to approach conflicts calmly, clearly expressing your feelings to foster understanding and resolution. #MondayMotivaton #ConflictResolution #Communication #MentalHealthAwareness

Celebrating the youth that have made our work possible 👏🏽👏🏽👏🏽 Happy #InternationalYouthDay #DigitalSolutions #YouthEmpowerment #MentalHealthAwareness

Fun Fact: Engaging in physical activity not only calms your mind but also gives you a better perspective for resolving conflicts, ultimately boosting your mental health and managing anger more effectively! #PhysicalTherapy #MentalHealth #ConflictResolution

Calling all of you to join us in making the 2nd Youth Fun Day Kyooto Event an unforgettable experience! We're looking for sponsors, partners, collaborators and attendees to help us bring this vibrant event to life. #FunDayKyoot2 #YouthEmpowerment #MentalWellness #partnerships

Laugh your way into the weekend. A good dose of humor is the best way to manage anger! So lighten up, laugh it out, and enjoy a stress-free weekend! #HappyWeekend #StressRelief #relaxationmode #MentalWellness

Gathering around the fireplace isn't just about warmth—it's about connection. Our Kyooto sessions provide a safe space for group therapy, where shared stories spark healing and create a sense of belonging. #BookNow to participate. #MentalHealthMatters #FunDayKyooto2

Our team joined UYAHF in the Commemoration of the #International youth day with a community clean up in Bukoto areas. #YouthDayFiesta #mentalhealth

Yesterday UYAHF change champions in partnership with Mindbus Health Support Uganda and young people from around the country commemorated the international youth day with a series of activities #YouthDayFiesta. #InternationalYouthDay2024

We were privileged to moderate a session on #SRHR and #mentalhealth, where participants illustrated what a safe space means to them— a space free from sexual harassment, where one can openly express their feelings. We thank UYAHF for granting us this opportunity. #ArtTherapy

Welcome to September! This month, we’re focusing on Substance Use & Recovery, exploring its impact on mental health & offering tips for healing. Join us as we navigate the path to recovery & support a healthier future together. #SubstanceAbuse #RecoveryMonth #MentalHealthMatters

Substance Use & Recovery Awareness Day2: Understanding the difference between substance use, addiction & dependence leads to better support & treatment. #Substance #RecoveryMonth #MentalHealthAwareness

It's a new week & we’re gearing up for an exciting #YouthFunDay We’d love for you to join us! Whether you want to partner, volunteer, or just have a great time, reach out to us to get involved. Combining fun activities while being impactful can boost your happiness & well-being?

Suicidal thoughts and #suicide are triggered by a number of struggles. The good news is, you are stronger than your struggles and there is a way out of the darkness. Don't be afraid to talk about your struggles. #SuicidePreventionday #MentalHealthIsHealth

This week, let's talk about substance abuse & the factors that contribute to it. From genetic predispositions, to environmental pressures & psychological struggles. Understanding the root causes can help us break the #Stigma & support those in need. #RecoveryMonth #mentalhealth