January is all about the Aus Open- always a fun, hot and hectic way to start a new year 🎾🎾🎾

☕️&💤: How close to bedtime should we stop consuming caffeine? Look out for pre-workouts on subsequent sleep💥 Super effort by Carissa Gardiner and team SPRINT Research Centre sciencedirect.com/science/articl… (Open Access)

Loved being part of this one.. Lead author is former AIS swimmer who wanted to do his final year medicine project on sleep😀 BUT....the majority of healthcare students (including medical students), get less than 4 hrs of sleep education in their degree😞 pubmed.ncbi.nlm.nih.gov/36883343/

We are seeking a clinical dietician to work in our dynamic, highly productive research team at The Mary MacKillop Institute of Health Research seek.com.au/job/67597206

- Professor Shona Halson - Kerry Leech - Professor Fiona Pelly - Dr Racael Thurecht - Dr Ryan Tam - Dr Bronwen Lundy - Dr Louise Capling Venue: UniSC: University of the Sunshine Coast Date: Friday 27th - Saturday 28th October, 2023 Early bird registrations - sportsdietitians.com.au/sda-conference/

Join the Environmental Physiology SIG ECSS July 5, 12:45, room 313 Paris 2024 & beyond: environmental considerations to protect athlete health & performance Air pollution Bougault Valérie Heat & hydration Louise Burke Hypoxia Ana Sousa Travel fatigue Shona Halson

Louise Burke Grant Duthie Shona Halson Nutrition + AI/tech + Sleep/recovery in sport That's a pretty strong line up to talk about #running #sport #humanperformance #science and ACU's (Australian Catholic University) research and expertise in health and exercise. 🏃‍♀️💪 🙃🙃 Stefan Orfanos

📣 We are excited to share that Australian Catholic University will be a #WISC2024 research partner! We welcome everybody interested to prepare their abstracts 👉 'Fuelling Success: Optimising Nutrition & Recovery for Performance & Health in Female Athletes'. 🤝 Australian Institute of Sport 🏠 womeninsportcongress.com

Grateful to work with super teammates glynhowatson Dr. Amy M. Bender Charlie Pedlar contributing sleep and recovery education to promote female health and performance

🚨 NEW RESEARCH🌏🗣️ practitioners report "mental fatigue & recovery to impact performance" yet this is "not reflected in the implementation of evidence-based assessment and management" 🧠🏆 📰 OPEN ACCESS in SJMSS doi.org/10.1111/sms.14… SPRINT Research Centre Australian Institute of Sport Queensland Academy of Sport

If you want to know more about the cutting edge science around sleep and its implications for football performance, see below. Prof Shona Halson delivers an excellent FIFA session on the subject. We discussed loads of interesting areas in the Q&A section. fifatrainingcentre.com/en/community/s…

Shona Halson kicks off the post exercise recovery strategies with the big one: sleep, how to ensure the athlete is getting the right amount and quality

International Conference in Exercise Physiology and Nutrition in Santiago. Presentations are powered by bikes in the room, so everyone is responsible for keeping the conference going 🚴 😃great lineup Martin Gibala Marc Francaux John A. Hawley Iñigo Mujika Shona Halson among others 💪

Our roster of speakers for WISC2024 is pretty impressive! 😉 Don't miss the chance to hear from some of the most influential voices in Women in Sport from the fields of physiotherapy, science, coaching, and beyond 🚀. Register by 9 Feb ✍ lnkd.in/e9my_Wx 🤝 Australian Institute of Sport

Had a great time presenting in this ‘Mythbuster’ session with some of my favourite people. Presentations now online- thanks FIFA Medical Network and Dr Andy Massey

📢 Free webinar! You are what you eat and how you sleep! Lessons learned from 50 years working with elite athletes w/ Prof Shona Halson & Prof Louise Burke 📅 18th April 🕛 12 noon Learn more – acu.edu.au/aquerolectures

The #SleepAndSport book with Dr. Amy Athey is out! Chapter 7 is all about all of the connections between sleep health and physical / sport performance! By Shona Halson and Jacopo Vitale buff.ly/4cUT94b

New research: Minimal effect of day of menstrual cycle on sleep, but menstrual cycle symptoms were associated with sleep characteristics in elite football players pubmed.ncbi.nlm.nih.gov/39048089/ Rich Johnston Clare Minahan Madison Pearson Int'l Journal of Sports Physiology and Performance

The #SleepAndSport book by Dr. Michael Grandner Dr. Amy Athey and global leaders in sleep and sport is here. Appreciate the invite Dr. Michael Grandner Great working with you all, special mention Shona Halson Jacopo Vitale Grace Vincent Read MORE here: buff.ly/4cUT94b