Tips for focus and concentration: nmnbio.co.uk/blogs/suppleme…

Understanding the connection between anxiety and brain fog can shed light on how to manage both conditions effectively. Read more here: nmnbio.co.uk/blogs/suppleme…

What are your best tips to keep the brain fog away? nmnbio.co.uk/blogs/suppleme…

Call me crazy but there is a chance we already reached LEV.

2024 Longevity Conference list

Heading there ngl

Have we already reached Longevity Escape Velocity aka escaped aging? Check out my new YouTube video summarising some amazing insights from the Profound Summit: youtu.be/6o6PFr6LGVA?si…

Asian countries eat a lot of rice & noodles, but don’t gain weight. Americans & Europeans eat the same thing and tend to get fat. Why is this? I’ll explain. THREAD

Read this thread if you care about your health 👇

Have we already reached Longevity Escape Velocity? I've been recently fascinated by this subject: nmnbio.co.uk/blogs/longevit…

Past performance is not indicative of future results 🙅‍♀️

Metabolic Health for Longevity: youtu.be/Yfw5ZYuMh5I?si…

Why I don’t do drugs.

How to preserve your brain function beyond your 30s and your 40s; and turbocharge your productivity: youtu.be/EWvWRY5UWZ4?si…

Accurate imo

“There is nothing in biology yet found that indicates the inevitability of death. This suggests to me that it is not at all inevitable and that it is only a matter of time before biologists discover what it is that is causing us the trouble.” – Richard Feynman

Diabetes reversal with one week of a very low calorie diet. Just restricting carbs can work too, though might take a little longer. Nobody tells people this.

Did you know??

Me neither!

Your daily reminder 👇