Episode drop today‼️ BringRidgeHome and I joined Emmy award-winning actor Maurice Benard on his podcast, State of Mind, to discuss mental health and resilience. This episode isn’t about politics; it’s about the art of possibility. Take a Listen 👉 youtu.be/6l8t8jiEKkU?si…

Leaders need to get it through their heads that: PEOPLE. ARE. THE. MISSION. This article epitomizes the flawed and myopic mindset of so many military leaders. They view everything from a short-term, zero-sum perspective. The Commandant of the @USMC said this: “So, again, I can’t

Cowardly #Leadership really sets me off.

If you’re in the shit, call 988. It may seem hopeless now but there’s more to live for. Sometimes the greatest courage you can show is just not giving up—living to fight another day. #MentalHealthAwarenessMonth

A technique for dealing with panic attacks or acute stress or heightened anxiety. #mentalhealth #MentalHealthAwarenessMonth

This is Lyla. She’s my therapy horse. I do Equestrian Mindfulness Therapy with her at the National Ability Center (National Ability Center) in Park City. It’s one of the best Veterans Affairs benefits I have as a disabled veteran. Today, she had a lot of energy and wanted to move

🚨🚨🚨🚨The Bring Our Families Home Campaign mourns the death of Dr. Majd Kamalmaz FOR IMMEDIATE RELEASE Statement By Jonathan Franks, Spokesperson for Bring Our Families Home Campaign The Bring Our Families Home Campaign mourns the death of one of its constituents, Dr. Majd Kamalmaz, in Syria. Majd was an

These comments by ⁦Rep. Scott Perry⁩ are condescending and outdated. What an extremely out-of-touch Congressman. stripes.com/theaters/us/20…

This is dumbass shit.

Connection heals. 4-weeks ago today, a friend dropped me off at rehab. We spent a few hours together at the airport and on the short connecting flight, chatting and catching up. It felt so good to reconnect, especially in person. I realized how lonely I had been during the

Life is hard. Consistency wins the day.

I'm leaving rehab today--30 days sober from alcohol and caffeine. (Honestly, I think the caffeine detox was the hardest 😜. I went to rehab for mental health & alcohol, not caffeine. It was just a good time to eliminate that, too.) 💪 I feel so much better--physically,

My new primary voting strategy— Whoever UtahGOP doesn’t endorse. Utah GOP, what are you doing?! Case in point: The popular and successful sitting governor—Spencer Cox—is up for reelection & is a member of your party, and you’re not endorsing him?!

Biden had the chance for a Cincinnatus moment. Instead, he chose to run again. It's not too late.

Why doesn't Biden think the younger generation is capable of leading effectively? The Biden of bygone years would have scoffed at an 81-year claiming to be the only one capable of "finishing the job." When asked last night why he (Biden) pivoted away from being a "bridge

When I'm hurting, there are people I don't reach out to because I know how busy they are. I ask myself: "Regardless of how busy I am, am I someone people trust to reach out to?" "Do my loved ones trust I'll respond if they reach out, that I'll show up when they need me?"