That’s so great!!!!!

Awesome! You’ve got this!

What I Eat In A Day. Monday, September 16, 2024. 2000 calories. #whatieatinaday

Daily Movement Streak DAY 40- walk completed. 16:38 walk for a distance of .52 miles. #walk #fitness

So ready for Sept 29th. It’ll be my first time to see CAKE MUSIC in concert.

Hope you have a great walk!

Fantastic!

Good morning!

Mr. Devin Bridges

Have a great walk!

I’m not falling for this again.

Roll Tide!

Very nice! I was going to swim today, but life is messy. I’ll get a walk in this afternoon. Way to go!

Whos’s a bad ass? Derrick Bona’s a bad ass!!!!

Daily Movement Streak Day 41- walk completed. 20:12 walk for a distance of .74 miles. #walk #fitness Walked at the Birmingham Crossplex today.

What I Eat In A Day. Tuesday, September 17, 2024. 1760 calories. #whatieatinaday

You take care. Maybe they can do a pain block. I’ve had a couple of those. They can provide some relief. Best wishes.

Spoiled rotten

Daily Movement Streak Day 42 - walk completed. 13:52 walk for a distance of .16 miles. #walk #fitness Today was an easy, frustrating stroll with all 3 of my dogs. Big mistake. Gonna swim in the morning at 5:30am.

What I Eat In A Day. Wednesday, September 18, 2024. 1877 calories. #whatieatinaday